26 sauce for steamed broccoli and carrots Recipes

water, chicken bouillon cube, frozen chopped broccoli (i use freshly steamed & chopped ), carrot, grated, butter, flour, milk, velveeta cheese (i use about 9/10 of a lb.), cream of chicken soup, minced onion, worcestershire sauce, pepper to taste, nutmeg (2 shakes)

broccoli, trimmed and cut into florets, yellow zucchini , cut lengthways, baby corn, baby carrots, peeled, bok choy, quartered, honey, soy sauce, sesame seeds, toasted, garlic clove, crushed, sea salt and pepper, to taste

head of bok choy, quartered and rinsed, assorted raw vegetables (such as peeled carrots, bell pepper, zucchini, broccoli, asparagus etc.), rinsed and cut into bite sized pieces, garlic, minced, honey, soy sauce, toasted sesame seeds, salt and pepper to taste

garlic, peeled and minced, soy sauce, fresh squeezed lemon juice, black pepper, trimmed string beans, baby carrots, halved, ears fresh husked corn, halved, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, broccoli florets, spike seasoning or 2 tsp other sodium-free seasoning, low-fat cheddar cheese, fresh grated parmesan cheese

chicken stock, soya sauce, rice wine vinegar, peanut butter, cornstarch, honey, sesame seed oil, ground ginger, ground cayenne pepper (add more if you like hot stuff! hotter), boneless skinless chicken breast , cut into thin strips, cooking oil, onions, roughly chopped, baby carrots , cut into matchstick julienne, garlic cloves, finely minced, broccoli slaw mix, broccoli florets, pineapple chunks, well-drained, steamed rice

angel hair pasta, toasted sesame oil, soy sauce, honey, garlic, minced fine, green onions, sliced, toasted sesame seeds, stir fry vegetables, steamed (i used broccoli, carrots, water chestnuts and red peppers)

fresh broccoli florets, carrot , julienned and cut into 2-inch pieces, sliced celery, sliced water chestnuts, water, butter, soy sauce, sesame seeds, toasted

vegetable oil, divided, extra firm tofu, drained and cut into 1/2-inch dice, low sodium soy sauce , plus more to taste, steamed broccoli, sliced mushrooms, chopped onion, diced yellow bell pepper, sliced yellow squash, shredded cabbage, grated carrot, nutritional yeast (to taste), cooked brown rice

broccoli florets, cauliflower florets, carrots , sliced thin on the bias, lemon juice, mayonnaise, spicy brown mustard, yellow mustard, paprika, chili powder, cayenne pepper (or more )

soy sauce, water, rice wine vinegar, freshly squeezed lime juice, orange juice, knob fresh ginger, peeled and grated (about 1 tbsp), red jalapeno chile, stemmed, sliced (with seeds-or use a serrano chili), scallion, thinly sliced (green and white ), cracked coriander seed (optional), broccoli, cut in large florets, cauliflower, cut in large florets, carrots, cut in thick slices, squash, cut in thick rounds (yellow or zucchini), head fennel, cut into thin wedges, asparagus, garlic cloves, scallion

soy sauce, water, rice wine vinegar, freshly squeezed lime juice, orange juice, knob fresh ginger, peeled and grated (about 1 tbsp), serrano chile, stemmed and sliced (with seeds), scallion (green and white), thinly sliced, cracked coriander seeds , optional, broccoli, cut in large florets, cauliflower, cut in large florets, carrots, cut in thick slices, yellow or zucchini squash, cut in thick rounds, head fennel, cut into thin wedges, asparagus, garlic, scallions

garlic, chopped, extra-virgin olive oil, freshly squeezed lime juice (about 4 limes), chopped fresh cilantro leaves, kosher salt, broccoli, cut in large florets, cauliflower, cut in large florets, carrots, cut in thick slices, yellow or zucchini squash, cut in thick rounds, head fennel, cut into thin wedges, asparagus, garlic, scallions

yellow miso, water, rice vinegar, soy sauce, peeled fresh ginger, grated (about 1 tbsp), thai bird chile, minced with seeds, peanut oil, broccoli, cut in large florets, cauliflower, cut in large florets, carrots, cut in thick slices, yellow or zucchini squash, cut in thick rounds, head fennel, cut into thin wedges, asparagus, garlic, scallions

baby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed

farfalle pasta or 2 cups other small shell pasta, prepared pasta sauce, low-fat cream cheese, shredded cheddar cheese, olive oil, steam in the bag frozen mixed vegetables (cauliflower, broccoli and carrots)

olive oil, chopped garlic, chopped shallots, divided, red cabbage sliced, duck stock (liquid from the bones ), corn starch, salt, sugar, fresh lemon juice, cabernet sauvignon, real gold leaf, carrots , string beans, broccoli, zucchini (steamed), potatoes

butter, all-purpose flour, warmed milk, salt, white pepper, freshly grated nutmeg (optional), grated cheese , such as gruyere, steamed vegetables , such as broccoli, cauliflower or baby carrots, for accompaniment

cooked penne pasta, pasta sauce, mixed vegetables , eg broccoli, carrots, cauliflower, peas, beans steamed, ww bacon, torn fresh basil leaves, grated parmesan cheese