74930 light spinach omelette omelet Recipes

  • Spinach and Feta Salad
    spinach, reduced-fat feta cheese, dried cranberries and
    9 More
    spinach, reduced-fat feta cheese, dried cranberries, granny smith apple, chopped, pecan halves, light butter, brown sugar, extra virgin olive oil, apple cider vinegar, citrus juice (orange juice, grapefruit juice, lemonade), honey, salt and pepper
    15 min, 12 ingredients
  • Spinach Fettuccine With Yogurt Cream Sauce
    spinach fettuccine, olive oil, zucchini, thinly sliced and
    10 More
    spinach fettuccine, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced (or 4-5 pattypan), red bell pepper, cored, seeded and sliced, garlic cloves, thinly sliced, fat free chicken broth, nonfat yogurt, fresh basil, chopped, parmesan cheese, light cream, salt, fresh ground black pepper
    10 min, 13 ingredients
  • Spinach Mushroom and Ricotta Fettuccine
    spinach fettuccine pasta, butter, mushrooms and
    3 More
    spinach fettuccine pasta, butter, mushrooms, frozen chopped spinach, ricotta cheese, lemon, juiced
    30 min, 6 ingredients
  • Spinach Salad
    salad ingredients, spinach (or 1 bag pre-washed ) and
    8 More
    salad ingredients, spinach (or 1 bag pre-washed ), apple (granny smith or other tart ), diced, raisins, dressing ingredients, splenda no calorie, apple cider vinegar, vegetable oil, garlic salt, celery salt
    10 ingredients
  • Spinach and Yogurt Dip
    spinach, stemmed and washed thoroughly in 2 changes of wa... and
    9 More
    spinach, stemmed and washed thoroughly in 2 changes of water (or 12 oz baby spinach), garlic clove (to taste), salt, thick plain yogurt, extra virgin olive oil, allspice berries, ground (more to taste) or 1/8 tsp ground allspice (more to taste), freshly grated nutmeg, ground cinnamon, coriander seeds or 1 tsp freshly ground coriander
    15 min, 10 ingredients
  • Spinach Salad
    spinach salad, apple cider vinegar, orange juice and
    8 More
    spinach salad, apple cider vinegar, orange juice, olive oil, splenda granular no calorie sweetener, minced garlic, salt and pepper, fresh spinach, chopped granny smith apple, honey roasted peanuts, chopped, chopped purple onion
    10 min, 11 ingredients
  • Spinach Salad With Jamaican Vinaigrette and Caramelized Pecans Spinach Salad With Jamaican Vinaigrette and Caramelized Pecans
    spinach, fresh (rinsed, drained and thickly sliced ) and
    5 More
    spinach, fresh (rinsed, drained and thickly sliced ), watercress, rinsed and stems removed, scallions, white and light green parts thinly sliced, garlic cloves, jamaica vinaigrette , jamaican vinaigrette, pecans , carmelized (carmelized, or your favorite)
    10 min, 6 ingredients
  • Spinach Artichoke Dip Spinach Artichoke Dip
    light mayonnaise, reduced fat sour cream, lemon, peeled and
    6 More
    light mayonnaise, reduced fat sour cream, lemon, peeled, frozen spinach, thawed, drained, artichokes, cooked (i used canned, non-marinated), salt, pepper, garlic, parmesan cheese
    30 min, 9 ingredients
  • Spinach Salad With Strawberries And Pecans Spinach Salad With Strawberries And Pecans
    fresh torn spinach or baby spinach and
    10 More
    fresh torn spinach or baby spinach, cleaned and sliced strawberries, pecan halves or pieces, lightly toasted, goat cheese or blue cheese, crumbled, optional, dressing, canola oil or other salad oil, balsamic vinegar, granulated sugar, dried tarragon, onion and garlic powder, dry mustard
    10 min, 11 ingredients
  • Spinach, Blue Cheese, Pecan, and Cranberry Wraps Spinach, Blue Cheese, Pecan, and Cranberry Wraps
    light spreadable cream cheese, nonfat buttermilk and
    8 More
    light spreadable cream cheese, nonfat buttermilk, garlic powder, onion powder, crumbled blue cheese, chopped toasted pecans, sweetened dried cranberries, fat-free flour tortillas, granny smith apple, thinly sliced, baby spinach leaves
    15 min, 10 ingredients
  • Light Fiesta Chicken Breasts Light Fiesta Chicken Breasts
    spinach fettuccine or 12 oz linguine and
    10 More
    spinach fettuccine or 12 oz linguine, light margarine or 3 tbsp butter, boneless skinless chicken breast halves, roasted red peppers, drained and cut into 1/2, green onion, thinly sliced, all-purpose flour, chicken broth, low-fat milk, dry white wine, mild cheddar cheese, shredded (6 oz.), fresh cilantro, chopped
    11 ingredients
  • Spinach Pear And Shaved Parmesan Salad Spinach Pear And Shaved Parmesan Salad
    lightly packed baby spinah leaves, stemmed, rinsed and dr... and
    9 More
    lightly packed baby spinah leaves, stemmed, rinsed and dried (you can use canned pears), bosc pears (do not peel) quartered, cored and cut into long this slices, coarsley grated parmigiano- reggiano, dressing, extra virgin olive oil, balsamic vinegar, whole-grain mustard, sugar, salt, freshly ground pepper
    10 ingredients
  • Spinach Brownie Bites (From Scratch) Spinach Brownie Bites (From Scratch)
    spinach, steamed & drained (roughly 6 cups of fresh spina... and
    13 More
    spinach, steamed & drained (roughly 6 cups of fresh spinach, stems removed and packed into measuring cups), semisweet baking chocolate, broken into pieces, unsalted butter , cut into pieces, brown sugar , packed, cocoa powder, sugar, vanilla extract, eggs, whole wheat pastry flour (or all-purpose flour), flour (whole wheat or all-purpose), baking powder, salt, semisweet mini chocolate chips (mini preferred ), apple juice (more as needed) or 2 tbsp carrot juice (more as needed) or 2 tbsp grape juice (more as needed)
    1 hour , 14 ingredients
  • Spinach and Walnut Salad with Thyme Vinaigrette (Ingrid Hoffmann) Spinach and Walnut Salad with Thyme Vinaigrette (Ingrid Hoffmann)
    spinach or baby leaves, washed and dried and
    7 More
    spinach or baby leaves, washed and dried, oranges , segmented, walnuts, toasted, apple cider vinegar, sugar, fresh chopped thyme leaves, extra-virgin olive oil, salt and freshly ground black pepper
    20 min, 8 ingredients
  • Spinach Artichoke Dip Spinach Artichoke Dip
    spinach artichoke dip, marinated artichoke hearts, chopped and
    6 More
    spinach artichoke dip, marinated artichoke hearts, chopped, frozen chopped spinach, thawed, squeezed dry, and finely chopped, mayonnaise, freshly grated parmesan cheese, coarsely grated monterey jack cheese, garlic, minced, combine artichoke hearts , spinach, mayonnaise, parmesan cheese, 1 cup monterey jack cheese and garlic. bake in 2cup small baking dish, and sprinkle with remaining 1/4 cup monterey jack cheese. great prepared up to this point 1 day ahead and chilled, to serve later. bake dip 350 degrees about 15 minutes. put under broiler a few minutes, browns cheese serve dip warm with taco chips or crackers.
    15 min, 8 ingredients
  • Spinach Bread (Using Canned Spinach) Spinach Bread (Using Canned Spinach)
    spinach, well drained, frozen bread dough , 1 loaf and
    2 More
    spinach, well drained, frozen bread dough , 1 loaf, monterey jack cheese with chili peppers, egg
    45 min, 4 ingredients
  • Spinach and Garlic Alfredo Spinach and Garlic Alfredo
    spinach and garlic egg noodles and
    4 More
    spinach and garlic egg noodles, garlic sausage , cut into 1/4-inch pieces, alfredo sauce, frozen chopped spinach, water
    25 min, 5 ingredients
  • Spinach, Chive, Ricotta Pasta - Bethenny Frankel Spinach, Chive, Ricotta Pasta - Bethenny Frankel
    spinach linguine, olive oil and
    8 More
    spinach linguine, olive oil, baby spinach, washed (3 big handfuls ), garlic cloves, minced, salt and pepper, ricotta cheese, parmesan cheese, freshly grated (plus more for garnish), olive oil, chives, chopped, pine nuts, toasted
    30 min, 10 ingredients




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