9 light and feta omelet Recipes

egg substitute, fresh basil, chopped, roma tomato, diced, feta cheese, crumbled, salt and pepper, to taste

spinach (steamed and squeezed to drain ), fresh herb (chopped , i used mint, dill and parsley), green onion (sliced ), feta (crumbled ), salt and pepper, eggs (lightly beaten )

water, uncooked long-grain rice, sliced leek (about 3 medium), shredded zucchini (about 2 medium), egg substitute, chopped fresh mint, chopped fresh dill, salt, freshly ground black pepper, eggs, lightly beaten, crumbled feta cheese

egg whites , whipped with a fork (i measure 6 tbsp because i always buy cartons of ), fresh spinach (about 1 small handful. i have used frozen if i didn tsp have fresh), low-fat feta, salt and pepper

butter, eggs, lightly beaten, water, salt, pepper, crumbled bacon, chopped tomato, chopped green pepper, sliced scallion, chopped onion, cheddar cheese, feta cheese, mushrooms

chopped pitted kalamata olives, zucchini chopped, red pepper diced, chopped white onion, olive oil, eggs lightly beaten, crumbled feta, sliced fresh basil, salt, freshly ground pepper, parmesan cheese, basil for garnish

chopped pitted olives, zucchini chopped, red pepper diced, chopped red onion, olive oil, eggs lightly beaten, crumbled feta cheese, sliced fresh basil, salt, freshly ground pepper, parmesan cheese, basil for garnish