Spinach Salad Recipe

Posted by
Rate It!
Spinach Salad
Add your photo!
Count
Calories

Ingredients:

  • salad ingredients
  • 1 bunch spinach
  • 1/2 cup raisins
  • dressing ingredients
  • 2 g (2 packets) splenda no calorie
  • 1/8 cup vegetable oil
  • 1/8 tsp garlic salt
  • 1/8 tsp celery salt

Directions:

  1. Mix dressing ingredients and pour over salad ingredients. Toss.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616.16 Kcal (2580 kJ)
Calories from fat 262.49 Kcal
% Daily Value*
Total Fat 29.17g 45%
Sodium 351.25mg 15%
Potassium 2676.35mg 57%
Total Carbs 90.71g 30%
Sugars 9.11g 36%
Dietary Fiber 14.4g 58%
Protein 12.68g 25%
Vitamin C 103.9mg 173%
Iron 12.7mg 70%
Calcium 365.3mg 37%
Amount Per 100 g
Calories 107.33 Kcal (449 kJ)
Calories from fat 45.72 Kcal
% Daily Value*
Total Fat 5.08g 45%
Sodium 61.19mg 15%
Potassium 466.21mg 57%
Total Carbs 15.8g 30%
Sugars 1.59g 36%
Dietary Fiber 2.51g 58%
Protein 2.21g 25%
Vitamin C 18.1mg 173%
Iron 2.2mg 70%
Calcium 63.6mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top