73458 light spinach te Recipes
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extra virgin olive oil, onion, sliced (i diced mine) and7 Moreextra virgin olive oil, onion, sliced (i diced mine), garlic cloves, frozen spinach, thawed and well-drained, eggs, egg whites, fat-free evaporated milk (sold in a can), shredded light cheese (i used light jarlsberg, can use any reduced-fat cheese), salsa (for serving)45 min, 9 ingredients
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frozen chopped spinach, thawed and squeezed dry and7 Morefrozen chopped spinach, thawed and squeezed dry, light mayonnaise, light sour cream, fresh cilantro, chopped (parsley may be substituted here), green onion, minced, basil, ground marjoram, buttermilk ranch salad dressing mix (such as hidden valley)5 min, 8 ingredients
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lightly packed spinach (approx 4 oz), garlic clove, minced and7 Morelightly packed spinach (approx 4 oz), garlic clove, minced, olive oil, boneless skinless chicken breast halves (about 1.25 lb), crumbled feta cheese, lemon pepper, oregano, chopped parsley (optional), addtional feta (optional)35 min, 9 ingredients
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spinach, onion, finely chopped and13 Morespinach, onion, finely chopped, feta cheese, crumbled (as much as you like), grated romano cheese or 1/2 cup parmesan cheese, carton ricotta cheese, small carton, ground nutmeg, salt, freshly ground black pepper, egg, lightly beaten, all-purpose flour, salt, eggs, milk, butter, melted, oil (for frying )1 hour , 15 ingredients
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spinach (washed, stems removed and lightly dry ) and7 Morespinach (washed, stems removed and lightly dry ), green onions (diced ) or 2 scallions (diced), extra virgin olive oil or 2 tbsp vegetable oil, garlic cloves (sliced ) or 1/2 tsp garlic powder, water, italian seasoning or 1/2 tsp parsley, hot green peppers (seeded and sliced ), salt and black pepper20 min, 8 ingredients
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Light Spinach Artichoke Spreadfrozen spinach, artichoke hearts, cream cheese and2 Morefrozen spinach, artichoke hearts, cream cheese, light sour cream, shredded mozzarella , fat free5 ingredients
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Light Spinach And Artichoke Dipbutter, low-fat cream cheese, garlic clove, chopped and6 Morebutter, low-fat cream cheese, garlic clove, chopped, fresh baby spinach, artichoke hearts, drained and chopped, light sour cream, shredded part-skim mozzarella cheese, salt, ground red pepper10 min, 9 ingredients
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Light Spinach Ricotta Gnocchifrozen chopped spinach, low-fat ricotta and8 Morefrozen chopped spinach, low-fat ricotta, fresh parmesan cheese, shredded, egg, whole wheat flour, all-purpose flour , may use less, garlic powder, pepper, freshly ground, nutmeg , to taste, all-purpose flour , for dusting50 min, 10 ingredients
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Light Spinach-Mushroom Casserolemushrooms, chopped, olive oil, frozen spinach, thawed and6 Moremushrooms, chopped, olive oil, frozen spinach, thawed, egg whites, slightly beaten, fat free sour cream, ground nutmeg, salt, pepper, parmesan cheese, grated1 hour , 9 ingredients
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Light Spinach Flounder Pinwheelsfrozen chopped spinach thawed and drained and11 Morefrozen chopped spinach thawed and drained, soft whole-wheat bread crumbs, sliced pimiento drained, grated white onion, chopped pecans, lemon juice, dried marjoram, salt, freshly ground black pepper, flounder fillets at 4 oz each, dry white wine, grated lemon peel12 ingredients
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Light Spinach and Mushroom Quicheall-purpose flour, salt, vegetable oil, cold water and12 Moreall-purpose flour, salt, vegetable oil, cold water, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, minced, nonfat cottage cheese, frozen egg substitute, thawed, skim milk, dijon mustard, pepper, ground whole thyme, frozen chopped spinach, thawed and drained, shredded reduced-fat swiss cheese16 ingredients
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Light and Fluffy Spinach Quichelight mayonnaise, low-fat milk, eggs (lightly beaten ) and4 Morelight mayonnaise, low-fat milk, eggs (lightly beaten ), kraft healthy favorites fat free cheddar, frozen chopped spinach (thawed and squeezed ), frozen chopped onions, unbaked pie shells1 hour 20 min, 7 ingredients
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Light Creamed Spinachspinach, olive oil and4 Morespinach, olive oil, light cream (may increase if preferred), cheese, grated (may increase if preferred), lemon juice (may increase if preferred), onion, chopped finely (optional)5 min, 6 ingredients
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Spinach-And-Black Bean Quesadillaslight butter and7 Morelight butter, frozen chopped spinach, thawed, drained, and squeezed dry, pre-sliced mushrooms, flour tortillas, tub-style light cream cheese, black beans, rinsed and drained, reduced-fat shredded monterey jack cheese, reduced-fat sour cream9 ingredients
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