218 light scallops Recipes
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bow tie pasta, salt and pepper, olive oil and9 Morebow tie pasta, salt and pepper, olive oil, onion, finely chopped, garlic cloves, minced, white wine, squid , cut into strips (or rings), mushrooms, sliced, scallops, halved, cooked peeled shrimp, light cream, parsley, chopped30 min, 12 ingredients
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dried rice stick noodles, vegetable oil and19 Moredried rice stick noodles, vegetable oil, shallots, thinly sliced, garlic , smashed, chopped onion, chicken stock, diced tomatoes , with juice, light coconut milk, rice vinegar, fish sauce, zest of 2 limes (about 1 tbsp), thai red chiles, thinly sliced, sugar, stalk lemongrass, minced, cilantro , plus more for garnish, basil , plus more for garnish, canned straw mushrooms, shrimp, peeled and deveined, sea scallops, cut in half, frozen calamari rings, thawed, juice of 1 lime21 ingredients
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chicken broth , with scallop flavor and11 Morechicken broth , with scallop flavor, stalks lemongrass , finely obliquely sliced, gingerroot, palm sugar, limes, tomatoes, chopped, dried tamarind, green chilies, seeded and chopped, raw peeled jumbo shrimp, fish sauce, light soy sauce, cilantro (to garnish )35 min, 12 ingredients
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crabmeat, flaked and cartilage removed and13 Morecrabmeat, flaked and cartilage removed, uncooked medium shrimp, peeled and deveined, bay scallops, onion, chopped, butter, butter, cubed, grated onion, chicken broth, egg yolks, lightly beaten, heavy whipping cream, tomato paste, flour tortillas (6 inches), shredded monterey jack or colby cheese45 min, 14 ingredients
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skinless flounder 1/4 - 1/2 inch thick ( can also use sol... and8 Moreskinless flounder 1/4 - 1/2 inch thick ( can also use sole ), sea scallops ( can also use peeled cooked shrimp), frozen chopped spinach, thawed, butter, onion, chopped, herb stuffing mix, sour cream, parmesan cheese, egg, lightly beaten30 min, 9 ingredients
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chill time : 2 hrs, vinaigrette yields about 3/4 cup) and13 Morechill time : 2 hrs, vinaigrette yields about 3/4 cup), citrus flavored vodka, pineapple juice, oil, ocean spray ruby red grapefruit juice drink or light ruby grapefruit juice drink, sesame seeds, shredded lemon peel, garlic powder, white pepper, ground ginger, seafood, uncooked, shelled and deveined large shrimp with tails left on (about 3/4 lb), sea scallops (about 3/4 lb), sliced green onions, garnish10 min, 15 ingredients
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Seafood Coconut Soupvegetable bouillon granules, bottled clam juice and12 Morevegetable bouillon granules, bottled clam juice, fish sauce, minced garlic (to taste), minced fresh ginger or 1 1/2 tbsp grated fresh ginger, fresh mushrooms, sliced, fresh snow peas, raw sea scallops, sliced in half, light coconut milk, lime juice (about 3 limes), chopped scallions, crushed red pepper flakes, boiled medium shrimp, limes (optional, for garnish )26 min, 14 ingredients
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Garlic Seafood Pastafresh basil leaf, lightly packed and10 Morefresh basil leaf, lightly packed, garlic and herb marinade (diana), olive oil, parmesan cheese, grated, lemon zest, scallop, extra-large shrimp, frozen peas, thawed, chopped tomato, green onion, sliced, cooked linguine5 min, 11 ingredients
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Crabby Gazpacho Saladuncooked small shell pasta, oil and8 Moreuncooked small shell pasta, oil, imitation crab or scallop, coarsely chopped, seeded and chopped cucumber, chopped celery, diced red onion , sweet red pepper, and green pepper, salsa (chunky) mild or medium your choice, light italian dressing, lemon juice, salt and pepper to taste8 min, 10 ingredients
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Benihana Seafood Sautesunflower oil and9 Moresunflower oil, squid, cleaned and sliced or 1 lb large shrimp, shelled and deveined or 12 oz scallops, scallions, roughly chopped, bean sprouts, fresh shiitake mushrooms, sliced, nori , soaked in hot water, drained and sliced into small pieces, bonito flakes, light soy sauce, salt , to taste, black pepper , to taste30 min, 10 ingredients
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Neapolitan Seafood Soupgarlic, divided, extra virgin olive oil and14 Moregarlic, divided, extra virgin olive oil, onion, coarsely chopped, yellow bell peppers or 1 orange bell pepper, coarsely chopped, dried oregano, crushed red pepper flakes, dry light red wine, crushed plum tomatoes, water, clam juice, minced fesh italian parsley, salt, shelled deveined uncooked medium shrimp, sea scallops, chopped fresh clam, italian bread, toasted35 min, 16 ingredients
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Seafood Lasagna Supremeonion, chopped, butter or 2 tbsp margarine and16 Moreonion, chopped, butter or 2 tbsp margarine, cream-style cottage cheese, cream cheese, cubed, softened, dried basil leaves, crushed, salt, pepper, egg, lightly beaten, cream of mushroom soup, milk, garlic clove, minced, dry white wine, bay scallop, flounder fillets, cubed, shrimp, peeled, deveined and cut into pieces, lasagna noodles, cooked, rinsed and drained, mozzarella cheese, shredded, parmesan cheese, grated1 hour 5 min, 18 ingredients
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Lemongrass Seafood Currypeanut oil, garlic, thinly sliced and10 Morepeanut oil, garlic, thinly sliced, stalk lemongrass, peeled and cut into 1 inch pieces, red bell pepper, sliced into strips, bamboo shoots, drained, red curry paste, fish sauce, fresh shrimp or 1 1/2 lbs scallops or 1 1/2 lbs fish fillets, thai kitchen light coconut milk, fresh basil leaf, shredded, fresh cilantro, chopped, basmati rice , for serving25 min, 12 ingredients
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Atlantic Seafood Chowderfresh salmon, halibut, bay scallop, lobster, cooked and12 Morefresh salmon, halibut, bay scallop, lobster, cooked, smoked bacon, diced, unsalted butter, garlic cloves, finely minced, fresh thyme, leaves removed, dried bay leaves, yukon gold potatoes, peeled and cut into 1/2-inch cubes, clam juice, vegetable broth or 1 1/2 cups water, heavy cream, sea salt and white pepper, fresh chives, finely minced, fresh parsley, washed and lights40 min, 16 ingredients
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La Brochette des Corsairesshrimp, peeled , shells reserved, scallops, light oil and16 Moreshrimp, peeled , shells reserved, scallops, light oil, thyme, rosemary, marjoram, freshly ground salt , to taste, freshly ground pepper , to taste, halibut, washed , boned, bones reserved, flesh cut in large cubes, clarified butter, onion, finely diced, red pepper, finely diced, top and bottom trimmed, trimmings reserved, green pepper, finely diced, top and bottom trimmed, trimmings reserved, grain rice, fish stock, eggplant , cut in 1/2 lengthwise, seeds removed and reserved, zucchini, finely diced, tomatoes, finely diced, peas19 ingredients
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Seafood Lasagna Florentinefrozen chopped spinach, thawed and drained and15 Morefrozen chopped spinach, thawed and drained, all-purpose flour, low-fat milk, salt, ground nutmeg, ground black pepper, garlic clove, crushed, dry white wine, grated parmesan cheese, divided, bay scallops, chopped fresh basil, lemon juice, lump crabmeat, drained and shell pieces removed, egg, lightly beaten, cooked lasagna noodles, paprika16 ingredients
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Enlightened Seafood Newburgall-purpose flour, milk, evaporated low-fat milk and11 Moreall-purpose flour, milk, evaporated low-fat milk, ground red pepper, chopped cooked spinach, salt (optional), ground pepper, butter, scallions, white and light green parts only,minced, bay scallop, shrimp, peeled and deveined, dry sherry (optional), frozen corn kernels, thawed, peeled seeded and diced tomato (fresh or canned, drained )15 min, 14 ingredients
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