Thai Seafood Hot Pot Recipe

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Thai Seafood Hot Pot
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Ingredients:

Directions:

  1. Bring a medium saucepan of water to a boil. Stir in noodles; remove from heat. Let stand until noodles soften, 7 to 10 minutes; drain. Heat oil in a large pot over medium heat. Cook shallots, garlic and onion until soft, 3 to 5 minutes. Add stock, juice from tomatoes, coconut milk, vinegar, fish sauce, lime zest, chiles, sugar and lemongrass. Bring to a boil over medium-high heat. Add cilantro and basil; reduce heat to medium-low; simmer 10 minutes. Remove garlic, cilantro and basil from pot; add tomatoes and mushrooms. Return to a simmer. Add shrimp and scallops; cook 2 minutes. Add calamari and lime juice. Season with salt and pepper. Divide noodles among 4 bowls; top with broth and seafood; garnish with remaining basil and cilantro.
  2. Nutritional analysis per serving: 366 calories 8.8 g fat (3.5 g saturated), 42.7 g carbs, 2.4 g fiber, 28.1 g protein Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 626.77 Kcal (2624 kJ)
Calories from fat 276.63 Kcal
% Daily Value*
Total Fat 30.74g 47%
Cholesterol 162.44mg 54%
Sodium 1860.22mg 78%
Potassium 801.6mg 17%
Total Carbs 69.13g 23%
Sugars 13.17g 53%
Dietary Fiber 5.81g 23%
Protein 22.95g 46%
Vitamin C 35.5mg 59%
Vitamin A 0.6mg 20%
Iron 3mg 16%
Calcium 378.8mg 38%
Amount Per 100 g
Calories 129.48 Kcal (542 kJ)
Calories from fat 57.15 Kcal
% Daily Value*
Total Fat 6.35g 47%
Cholesterol 33.56mg 54%
Sodium 384.29mg 78%
Potassium 165.6mg 17%
Total Carbs 14.28g 23%
Sugars 2.72g 53%
Dietary Fiber 1.2g 23%
Protein 4.74g 46%
Vitamin C 7.3mg 59%
Vitamin A 0.1mg 20%
Iron 0.6mg 16%
Calcium 78.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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