967 light salad olive Recipes

salad, romaine lettuce, fresh baby spinach, fresh hulled strawberries, sliced, seedless grapes (green, red , or a combo), pineapple chuncks (reserve the juice), prepared rotisserie chicken breast without skin and bones, cut into bite sized pieces (*optional), green onions chopped, sugared pecans, chopped pecans, butter, granulated sugar, dressing, light mayo, olive oil, reserved pineapple juice, milk, poppyseeds, raspberry vinagrette, granulated sugar

light tuna, olive oil mayo, shredded sharp cheddar, stalk celery, diced, salsa ( i used ghost pepper because i like a kick), parmesian

new potatoes boiled, quartered, unpeeled, polish kielbasa, sliced diagonally, chopped drained capers, julienned pimentos, cucumber, peeled and thinly sliced, scallions , sliced on the diagonal, use some of the green part, egg plus 1 yolk, dry mustard, freshly squeezed lemon juice, red wine vinegar, favorite hot sauce, olive oil, light salad oil, dijon mustard, salt and pepper (fresh ground black pepper, if you please)

unflavored gelatin (1 envelope in us), lemon juice, canned tuna, drained and flaked, tarragon vinegar, mayonnaise, sour cream, light, green olives, coarsely chopped, pimento stuffed olive, whole, crisp salad green, tomato, cut into wedges

seedless watermelon or 3 lbs half of a seedless miniature watermelon, red and green grape, halved, feta cheese, pine nuts, lightly toasted, olive oil, champagne vinegar, chopped mint leaves, plus extra for serving

spinach tortellini, cooked, drained and completely cooled, dry vegetable soup mix, miracle whip (regular, light or free), olive oil, lemon juice, dried basil leaves or 2 tbsp chopped fresh basil, chopped parsley, pepper, sliced green onion, chopped fresh tomato

mandarin oranges in light syrup, olive oil, red wine vinegar, dijon mustard, black pepper, chopped romaine lettuce, baby spinach, chopped red cabbage

apple cider vinegar, mild-flavored (light) molasses, olive oil, cayenne pepper, frozen black-eyed peas, cubes peeled yam (red-skinned sweet potato ), cubes andouille sausage (about 12 oz), frozen sliced okra, thawed, patted dry, chopped red onion

olive oil, garlic , cut into thin slices, calamari cut into rings, peeled and deveined shrimp, cut in half , along the vein line, cooked great northern beans (if canned , get from health food store), sherry wine vinegar, salt and freshly ground black pepper, smoked mussels, navel oranges , cut into supremes, mixed greens such as frisee , bibb, red leaf lettuce washed, dried and torn into pieces lightly dressed with olive oil and sherry wine vinegar

tamari soy sauce, lite olive oil, rice vinegar, equal sugar substitute, salt-free all-purpose seasoning, onion powder, garlic powder, kosher salt , to taste, black pepper , to taste

eggs, hard-boiled and sliced, light tuna packed in water, drained, reduced-fat or light salad dressing (such as italian or caesar), tomatoes, halved, nicoise olives (or other green olives), pitted and sliced, whole-wheat tortillas, mixed salad greens, finely chopped, baked potato chips (about 20 chips)

chicken breasts (may be mixed in with salad or used as topper), light tasting ) olive oil, shredded parmesan cheese, apple cider vinegar, reg mustard, worcestershire sauce, gloves garlic, egg, romaine lettuce (large head ), croutons (i use garlic flavored)

light mayonnaise, skim milk, parmesan cheese, lemon juice, mustard, worcestershire sauce, garlic, white sliced bread, olive oil, garlic

dry pasta, crumbled feta cheese, tomatoes cut in eighths, green onions, ends removed, thinly sliced, ripe avocados, peeled and chopped, dressing, country french vinaigrette (penzy s), water, balsamic or red wine vinegar, light mayonnaise, olive oil, honey

red potatoes, cubed, fat-free chicken broth, garlic clove, minced, nonfat plain yogurt, chopped fresh dill, chopped fresh oregano, light mayonnaise, olive oil, white wine vinegar, salt, garnishes: fresh dill sprig, chopped toasted pecans

washed spinach , chopped into 1/4 inch strips by about 1 1/2 inches long, washed green onion, chopped very fine,1/8 to 1/4 inch is good, fresh grated lemon , zest of, almonds, rice vinegar (marukan seasoned comes diluted to 4.1% acidity), bertolli extra light tasting olive oil (delicate & mild, so light it almost looks like veg. oil), powdered sugar (see footnote), salt

refrigerated raspberry juice, maple syrup or 1 tbsp honey, sliced green onions, lemon juice, light flavored olive oil, red seedless grapes, halved , if desired, golden delicious apple, cored and thinly sliced, salt and pepper

fresh lime juice (about 3 large limes), hoisin sauce, sugar, crushed red pepper, garlic cloves, minced, bean threads (cellophane noodles), water, salt, eggs, lightly beaten, olive oil, divided, grated english cucumber, grated carrot, chopped dry-roasted peanuts, chopped fresh cilantro, chopped fresh basil