Red Grape Salad With Maple Dressing Recipe

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Red Grape Salad With Maple Dressing
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Ingredients:

Directions:

  1. For dressing, in small bowl combine raspberry juice, syrup, onion and lemon juice. Season with salt and pepper to taste. Whisk in olive oil.
  2. Arrange greens on 6 salad plates. Top with grapes and apple. Spoon dressing over greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.14 Kcal (373 kJ)
Calories from fat 42 Kcal
% Daily Value*
Total Fat 4.67g 7%
Sodium 2.23mg 0%
Potassium 104.74mg 2%
Total Carbs 12.12g 4%
Sugars 10.29g 41%
Dietary Fiber 0.72g 3%
Protein 0.27g 1%
Vitamin C 1.9mg 3%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 115.42 Kcal (483 kJ)
Calories from fat 54.38 Kcal
% Daily Value*
Total Fat 6.04g 7%
Sodium 2.89mg 0%
Potassium 135.62mg 2%
Total Carbs 15.7g 4%
Sugars 13.32g 41%
Dietary Fiber 0.93g 3%
Protein 0.35g 1%
Vitamin C 2.5mg 3%
Calcium 13.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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