Directions:
- Bring first 3 ingredients and 2 cups water to a boil in a large saucepan over medium-high heat, and cook 20 minutes or until tender. Drain and let cool 30 minutes.
- Whisk together yogurt and next 6 ingredients in a large bowl until combined.
- Gently fold potatoes into yogurt mixture. Cover and chill 1 to 12 hours. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1047.61 Kcal (4386 kJ) | ||
| Calories from fat | 315.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.04g | 54% | |
|---|---|---|---|
| Cholesterol | 10.72mg | 4% | |
| Sodium | 2791.41mg | 116% | |
| Potassium | 4369.02mg | 93% | |
| Total Carbs | 156.22g | 52% | |
| Sugars | 13.97g | 56% | |
| Dietary Fiber | 19.5g | 78% | |
| Protein | 30.72g | 61% | |
| Vitamin C | 83.4mg | 139% | |
| Iron | 10.3mg | 57% | |
| Calcium | 286.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 90.78 Kcal (380 kJ) | ||
| Calories from fat | 27.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 54% | |
|---|---|---|---|
| Cholesterol | 0.93mg | 4% | |
| Sodium | 241.89mg | 116% | |
| Potassium | 378.59mg | 93% | |
| Total Carbs | 13.54g | 52% | |
| Sugars | 1.21g | 56% | |
| Dietary Fiber | 1.69g | 78% | |
| Protein | 2.66g | 61% | |
| Vitamin C | 7.2mg | 139% | |
| Iron | 0.9mg | 57% | |
| Calcium | 24.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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