626 lettuce low fat Recipes

  • Low Point Salad
    romaine lettuce, bacon bits, green onions, chopped and
    8 More
    romaine lettuce, bacon bits, green onions, chopped, hard-boiled eggs, diced, fat-free cheddar cheese, cheddar cheese, croutons, fat-free mayonnaise, mayonnaise, low-fat sour cream, hidden valley salad dressing mix
    10 min, 11 ingredients
  • Low-Fat Chicken Tostada Salad
    corn tortillas (1 - 1.5 per serving) and
    14 More
    corn tortillas (1 - 1.5 per serving), nonstick cooking spray (such as pam ), cooked chicken, diced (3/4 lb before cooking), canned black beans, rinsed and drained (half of a 15-oz can), chicken broth, minced garlic, taco seasoning mix, cumin, head red leaf lettuce , torn into bite-sized pieces (about 6 cups torn pieces), red onion, sliced into thin rings, grape tomatoes, halved, sliced jalapenos (canned type , as many as your heat-meter will allow), grated reduced-fat cheese (cheddar-jack or mexican-blend recommended), reduced-fat sour cream, salsa
    20 min, 15 ingredients
  • Lettuce Salad With Egg Salad   Dressing
    green leaf lettuce (or whatever lettuce you prefer) and
    12 More
    green leaf lettuce (or whatever lettuce you prefer), cucumber, chopped, radish, chopped, tomato, chopped, broccoli, chopped, cauliflower, chopped, yellow pepper, sliced, low fat cottage cheese, hard-boiled egg, shelled and coarsely chopped, green onion, thinly sliced (or about 2 tbsp fresh chives), red bell pepper, finely chopped, mustard, tomato (about six slices)
    25 min, 13 ingredients
  • Low Fat Taco Salad
    romaine lettuce (chopped ) and
    6 More
    romaine lettuce (chopped ), vegetarian chili (a low-fat veggie variety), tomato (chopped ), fat-free cheddar cheese (shredded ), nonfat sour cream, black olives (siced), tortilla chips, crushed (any flavor baked tortilla chips**)
    15 min, 7 ingredients
  • Bacon, Lettuce, and Tomato Sandwiches Bacon, Lettuce, and Tomato Sandwiches
    low-fat mayonnaise (such as hellman's) and
    6 More
    low-fat mayonnaise (such as hellman s), white or wheat bread, toasted, less-fat bacon, cooked (such as gwaltney s), lettuce leaves, thick) slices tomato, salt, freshly ground pepper
    14 min, 7 ingredients
  • BLT Lettuce Wraps- South Beach Diet Inspired BLT Lettuce Wraps- South Beach Diet Inspired
    low-fat turkey bacon, leaves red leaf lettuce and
    2 More
    low-fat turkey bacon, leaves red leaf lettuce, tomato, sliced thinly, fat-free mayonnaise
    7 min, 4 ingredients
  • Low Calorie Nachos Low Calorie Nachos
    ground turkey, browned, fat free refried beans and
    7 More
    ground turkey, browned, fat free refried beans, black beans, low fat cheddar cheese, shredded, tomato, chopped, lettuce, shredded, onion, diced, jalepeno peppers, tortilla chips
    9 ingredients
  • Low Calorie Taco Pizza Low Calorie Taco Pizza
    pinto beans and
    6 More
    pinto beans, mama mary s thin and crispy prepared pizza crust, fat free ground turkey breast, romaine lettuce (cut in shreds), tomato, low-fat sharp cheddar cheese, grated (we use cabot), avocado
    50 min, 7 ingredients
  • Low-Fat Chicken Salad Sandwiches Low-Fat Chicken Salad Sandwiches
    white chicken meat packed in water, drained and
    7 More
    white chicken meat packed in water, drained, celery, finely chopped, green onion, finely chopped, fat-free mayonnaise , i use fat-free sour cream, pepper, whole wheat bread, tomato, sliced, lettuce leaves
    10 min, 8 ingredients
  • Low Sodium Soft Tacos Low Sodium Soft Tacos
    lean ground beef, tomato puree, chili powder and
    9 More
    lean ground beef, tomato puree, chili powder, garlic powder, onion powder, sugar, fresh ground black pepper, low-sodium low-fat flour tortillas, chopped green bell pepper, chopped onion, tomatoes, chopped, head lettuce, shredded
    25 min, 12 ingredients
  • Lettuce and Bacon Soup Lettuce and Bacon Soup
    thick slab bacon, flour, low-fat milk, cold water and
    2 More
    thick slab bacon, flour, low-fat milk, cold water, eggs, beaten, leafy lettuce, washed and torn
    1 hour 30 min, 6 ingredients
  • Vietnamese Lettuce Rolls With Spicy Grilled Tofu Vietnamese Lettuce Rolls With Spicy Grilled Tofu
    low-fat tofu, extra-firm drained and
    16 More
    low-fat tofu, extra-firm drained, lime juice, fresh squeezed, honey, organic, lemongrass, peeled & thinly sliced, soy sauce or 2 tbsp braggs liquid aminos, chili paste, black pepper, freshly ground, garlic, minced, head romaine lettuce, carrots , julienne-cut, red peppers , julienne-cut, green beans, basil leaves, cilantro leaf, chopped, mint leaves, dry roasted peanuts, chopped
    46 min, 17 ingredients
  • Iceberg Lettuce Wedges with Thousand Island Dressing Iceberg Lettuce Wedges with Thousand Island Dressing
    low-fat mayonnaise, water, bottled sweet pickle relish and
    5 More
    low-fat mayonnaise, water, bottled sweet pickle relish, bottled chili sauce, ketchup, dijon mustard, freshly ground black pepper, head iceberg lettuce, cored and cut into 6 wedges
    8 ingredients
  • Red Leaf Lettuce and Watercress Salad W/ Buttermilk Dressing Red Leaf Lettuce and Watercress Salad W/ Buttermilk Dressing
    well-shaken low-fat buttermilk, low-fat sour cream and
    9 More
    well-shaken low-fat buttermilk, low-fat sour cream, mayonnaise, chopped fresh tarragon or 1/4 tsp dried tarragon, crumbled, minced garlic, mashed to a paste with, salt, dry mustard (to taste), chopped red onion, red leaf lettuce , torn into pieces, watercress , coarse stems discarded, sliced seedless cucumber
    15 min, 11 ingredients
  • Red Leaf Lettuce, Watercress, and Cucumber Salad with Buttermilk Red Leaf Lettuce, Watercress, and Cucumber Salad with Buttermilk
    well-shaken low-fat buttermilk, low-fat sour cream and
    9 More
    well-shaken low-fat buttermilk, low-fat sour cream, mayonnaise, chopped fresh tarragon or 1/4 tsp dried tarragon, crumbled, minced garlic, mashed to a paste with, salt, dry mustard , to taste, chopped red onion, head red leaf lettuce , torn into pieces (1/2 lb), watercress , coarse stems discarded, sliced seedless cucumber (usually plactic wrapped)
    20 min, 11 ingredients
  • Red Leaf Lettuce, Watercress, and Cucumber Salad with Buttermilk Dressing Red Leaf Lettuce, Watercress, and Cucumber Salad with Buttermilk Dressing
    well-shaken low-fat buttermilk, low-fat sour cream and
    8 More
    well-shaken low-fat buttermilk, low-fat sour cream, mayonnaise, chopped fresh tarragon or 1/4 tsp dried tarragon, crumbled, minced garlic, mashed to a paste with 1/4 tsp salt, dry mustard , or to taste, chopped red onion, head red leaf lettuce (1/2 lb), torn into pieces, watercress , coarse stems discarded, sliced seedless cucumber (usually plastic-wrapped)
    15 min, 10 ingredients
  • Low Cal Bean & Rice Burritos Low Cal Bean & Rice Burritos
    cooked brown rice, low-fat tomato soup and
    4 More
    cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion
    10 min, 6 ingredients
  • Low Fat Low Carb Cheeseburger Low Fat Low Carb Cheeseburger
    lean ground turkey, diced red onion, garlic powder, pepper and
    6 More
    lean ground turkey, diced red onion, garlic powder, pepper, portabella mushrooms, lettuce, table spoons miracle whip light, tomatoes , slices, mustard, cheddar cheese
    25 min, 10 ingredients




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