Directions:
- In a medium mixing bowl mix in the ground turkey, diced red onion, garlic powder, and pepper. Hand mix until well blended. Seperate into equal burgers. Grill the burgers to your liking. Take the stems off the porabella mushrooms and clean good. Lighly spray with pam or another non-stick cooking spray and place on the grill for 3-5 minutes (or bake). Place a burger on a mushroom cap, top with cheddar cheese, lettuce, tomatoe slice, light miracle whip, mustard, and lastly place the other mushroom cap on top. The portabella mushrooms replace the bun. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.68 Kcal (1581 kJ) | ||
| Calories from fat | 166.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.5g | 28% | |
|---|---|---|---|
| Cholesterol | 113.21mg | 38% | |
| Sodium | 401.88mg | 17% | |
| Potassium | 1495.51mg | 32% | |
| Total Carbs | 14.6g | 5% | |
| Sugars | 5.97g | 24% | |
| Dietary Fiber | 5.19g | 21% | |
| Protein | 35.34g | 71% | |
| Vitamin C | 14.1mg | 24% | |
| Iron | 4.6mg | 26% | |
| Calcium | 338.5mg | 34% | |
| Amount Per 100 g | |||
| Calories | 59.01 Kcal (247 kJ) | ||
| Calories from fat | 26.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 28% | |
|---|---|---|---|
| Cholesterol | 17.69mg | 38% | |
| Sodium | 62.79mg | 17% | |
| Potassium | 233.67mg | 32% | |
| Total Carbs | 2.28g | 5% | |
| Sugars | 0.93g | 24% | |
| Dietary Fiber | 0.81g | 21% | |
| Protein | 5.52g | 71% | |
| Vitamin C | 2.2mg | 24% | |
| Iron | 0.7mg | 26% | |
| Calcium | 52.9mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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