Iceberg Lettuce Wedges with Thousand Island Dressing Recipe

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Iceberg Lettuce Wedges with Thousand Island Dressing
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Ingredients:

Directions:

  1. Combine the first 7 ingredients in a medium bowl. Drizzle the dressing over the lettuce wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.68 Kcal (581 kJ)
Calories from fat 78.37 Kcal
% Daily Value*
Total Fat 8.71g 13%
Cholesterol 8.96mg 3%
Sodium 206.04mg 9%
Potassium 155.13mg 3%
Total Carbs 14.42g 5%
Sugars 5.57g 22%
Dietary Fiber 1.54g 6%
Protein 1.41g 3%
Vitamin C 4.8mg 8%
Iron 0.2mg 1%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 90.29 Kcal (378 kJ)
Calories from fat 51.03 Kcal
% Daily Value*
Total Fat 5.67g 13%
Cholesterol 5.83mg 3%
Sodium 134.14mg 9%
Potassium 101mg 3%
Total Carbs 9.39g 5%
Sugars 3.63g 22%
Dietary Fiber 1g 6%
Protein 0.92g 3%
Vitamin C 3.1mg 8%
Iron 0.1mg 1%
Calcium 13.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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