230 lentils fat Recipes

olive oil, chopped onions, garlic cloves, sliced thin, celery ribs, sliced, red lentils, washed & thoroughly picked over, chicken broth (low salt, low fat), water, cumin, thyme, hot curry (or mild ), bay leaves

chopped onion, garlic clove, curry powder, crushed coriander seed, crushed cumin seed, ground turmeric, crushed red pepper flakes, olive oil, vegetable stock, water, dried lentils , sorted and rinsed, salt and pepper, plain fat-free yogurt

bacon slices, chopped leek, chopped onion, water, chopped peeled baking potato (about 12 oz), dried lentils, chopped carrot, salt, fat-free , less-sodium chicken broth, half-and-half, dry sherry

olive oil, onion, chopped, carrot, shredded, garlic, minced or pressed, tomatoes, peeled, seeded and chopped, lentils, rinsed, fat free , reduced sodium chicken broth, water, cumin, curry powder, coriander, salt and pepper to taste

onions, chopped, garlic cloves, finely chopped, chopped gingerroot, chopped celery, chopped carrots, red lentil, salt & pepper, curry paste , to taste, chopped preserved lemons (optional), fat free chicken broth, diced tomatoes, olive oil

olive oil, carrots, chopped, onion, chopped, grated peeled fresh ginger, minced garlic, curry powder, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, plus enough water to equal 4 cups, brown lentils, rinsed and drained, diced tomatoes, drained

olive oil, chopped onion, chopped peeled fresh ginger, salt, freshly ground black pepper, divided, minced garlic, ground cumin, homemade curry powder, ground coriander, water, fat-free , less-sodium chicken broth, dried lentils, bay leaves, plain whole-milk yogurt, tomato puree

green lentil, cold water, beef mince (lean), onion, diced, celery ribs, diced, carrot, diced, garlic clove, finely chopped, chopped tomatoes, vegemite (or other yeast extract), bay leaf, potatoes, peeled and cut, parsnips, peeled and cut, plain low-fat yogurt, chives, chopped, parmesan cheese, freshly grated

cooked lentils, low-fat plain yogurt, curry powder, corn, peas

olive oil, chopped onions, chopped peeled fresh ginger, salt, fresh ground black pepper, divided, minced garlic, ground cumin, homemade curry powder, ground coriander, water, reduced-sodium fat-free chicken broth, dried lentils, bay leaves, plain yogurt, tomato puree

bacon bits (hormel low fat), celery (chopped ), onion (chopped ), carrot (chopped ), lentils (1/2 of a bag), bay leaf, water, chicken bouillon cubes, salt and pepper, olive oil

low-sodium fat-free chicken broth, dried lentils, onion, chopped, brown sugar, ketchup, molasses, prepared mustard, bacon slices, cooked and diced, vegetable cooking spray

peanut oil, dark sesame oil, chopped shallots (about 4 medium), dried small red lentils, water, low-sodium soy sauce, salt, fat-free , less-sodium chicken broth, sliced green onions, sesame seeds, toasted

olive oil, dried lentils, coarsely chopped onion, chili powder, peeled, cubed potato, diced carrot, chopped 96% fat-free , low-sodium ham, water, no-salt-added chicken broth, undiluted, dry mustard, peeled, grated gingerroot, ground coriander, dried thyme, bay leaves, garlic, crushed, salt, freshly ground pepper, plain nonfat yogurt

olive oil, cubed peeled baking potato (about 8 oz), chopped carrot (about 2 medium), chopped celery, chopped parsnip, chopped shallots, sherry vinegar, fat-free , less-sodium chicken broth, brown lentils, bay leaves, freshly ground black pepper, kosher salt

onions, chopped, chopped carrots, olive oil, minced garlic, ground cumin, reduced-sodium chicken broth, diced tomatoes, undrained, lentils, rinsed, brown sugar, cinnamon stick (3 inches), uncooked medium pearl barley, minced fresh parsley, salt, pepper, fat-free plain yogurt

canola oil, red bell pepper chopped, onion chopped, garlic minced, dry red or brown lentils, quick-cooking bulgur, fat-free , reduced-solium vegetable broth, water, petite diced tomatoes, chili powder, cumin, salt, freshly ground black pepper, yogurt , chopped red onion,hot sauce (optional

dried lentils, reduced-sodium fat-free chicken broth, onion, sliced, garlic cloves, crushed, cider vinegar, olive oil, salt & freshly ground black pepper, tomatoes, sliced