Directions:
- Heat large soup pot over med high heat with oil.
- Add onions, celery, and carrots.
- Cook until the veggies sweat a little and become tender.
- Add bacon bits, bay leaves, and lentils.
- Cook for a few minutes, stirring constantly to not burn the bacon.
- Add the water and boillion cubes.
- Bring to a boil.
- Cover and cook for about 30 minutes.
- Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.27 Kcal (621 kJ) | ||
| Calories from fat | 40.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 3.92mg | 1% | |
| Sodium | 523.81mg | 22% | |
| Potassium | 316.36mg | 7% | |
| Total Carbs | 18.39g | 6% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 9.08g | 36% | |
| Protein | 8.56g | 17% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 88.08 Kcal (369 kJ) | ||
| Calories from fat | 24.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 7% | |
|---|---|---|---|
| Cholesterol | 2.33mg | 1% | |
| Sodium | 311.16mg | 22% | |
| Potassium | 187.93mg | 7% | |
| Total Carbs | 10.93g | 6% | |
| Sugars | 0.81g | 5% | |
| Dietary Fiber | 5.39g | 36% | |
| Protein | 5.08g | 17% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1.4mg | 13% | |
| Calcium | 21.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Clam Chowder
Bacon, Chopped celery, Chopped onion, Chopped carrot and 7 more.. -
Butternut Squash Soup
Stalk celery, Onion, Carrot, Potatoes and 6 more.. -
Creamy Potato Soup
Diced potatoes, Diced celery, Diced onion, Diced carrot and 9 more.. -
Hearty Pasta and Bean Soup
Tubetti (about 2 cups uncooked ) or 8 oz ditalini (about ... and 10 more.. -
Ukrainian Borscht
Water, White kidney beans, Beets, peeled and shredded and 19 more.. -
Beef Barley Lentil Soup
Ground beef, Onion, chopped and 10 more.. -
Honey Baked Lentils
Dry lentils, Bay leaf, Water, Chicken broth, Salt and 6 more.. -
Garden Harvest Chowder
Bacon, fine chopped, Celery, chopped, Onion, chopped and 8 more.. -
Cheese and Bacon Soup
Bacon, Minced celery, Minced onion, Minced carrot and 9 more.. -
Barbecued Black-Eyed Peas
Bacon, diced, Stalk celery, sliced, Onion, chopped and 7 more.. -
Fried Cabbage with Onions & Bacon
Bacon (depending on thickness), Butter and 5 more.. -
Fried Cabbage With Onion and Bacon
Thick bacon or 7 slices of thin bacon, Butter and 5 more..
Also Try
-
-
Diana's Egyptian Lentils & Rice
Brown lentils, Salt, Olive oil, Onion, chopped, Cinnamon and 3 more.. -
-
Emeril's Bacon Brussels Sprouts
Thickly sliced lean bacon , cut crosswise into thin strips and 5 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
