29447 lactose free free desserts Recipes

zucchini, extra fine bread crumbs, gf : use your favorite bread crumbs), fresh grated parmesan cheese, lactose free : use any kind of vegan soy cheese you like, such as sheese ), garlic powder, dry mint, salt to taste, butter or vegetable margarine

nondairy imitation cream cheese, nondairy imitation sour cream, lime juice, honey, seedless raspberry jam, fresh strawberries, hulled, cubed fresh pineapple, green grapes

low-fat graham crackers (about 1 box, these are 1 point each), fat-free sugar-free instant vanilla pudding mix, skim milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix, skim milk

reduced-fat margarine, softened, king arthur unbleached all-purpose flour, sugar, chopped walnuts, fat-free cream cheese, softened, fat-free sour cream, cold fat-free milk, sugar-free fat-free instant pistachio pudding mix, ground walnuts

stone-ground rice flour, baking powder, baking soda, salt, sugar, flaked coconut, coconut milk, egg, beaten, vegetable oil, ripe bananas, mashed (about 3/4 cup)

rolled oats , not the quick-cook oatmeal, steel cut oats, brown sugar (i use less sometimes depending on the fruits added), cinnamon, powdered ginger, baking soda, salt, milk (i use almond ), eggs, vanilla, butter, melted (i use earth balance spread for lactose free), squash (canned or roasted and mashed), golden raisin, pumpkin seeds , also called pepitas, crystallized ginger, chopped

rice flour , use a finely ground flour (2 cups), potato starch (1/2 cup) or 50 g use another 50 g rice flour, tapioca starch (1/2 cup) or 75 g arrowroot (1/2 cup), cornstarch (maize cornflour, 1/3 cup), xanthan gum, salt, sugar (can also use molasses or honey), powdered egg substitute, dry yeast, egg whites, vegetable oil (1/4 cup), cider vinegar, warm water (1 1/4 cups)

margarine, almond milk (or less according to the thickness that you want), plain goat milk yogurt (1 large container), tinkyada fettuccine pasta, fresh mushrooms, fresh oregano or cayenne pepper or parsley or dried basil or oregano or cayenne pepper or parsley

head cauliflower (purple if you are feeling mischievous), bechamel sauce, butter, flour, lactose-free milk, cream, salt to taste, nutmeg

carrots, grated skins off and cut into smaller cubes, water, better than bullion - chicken (use vegetable flavor to keep it vegetarian) - and if you have to, use 2 bullion cubed instead., onion - diced, stalks celery, rinsed and diced, olive oil, gloves fresh garlic - minced, salt, freshly ground cracked pepper, nutmeg, mace, cinnamon, crushed red pepper (optional), butter, dollop of sour cream on top of soup when plating (optional), sliced scallions on top of soup when plating (optional), equipment needed : deep skillet/soup pot with lid, blender, large bowl to temporarily keep blended soup in prior to transferring back into soup pot, and sieve if needed for finer textured soup.

chopped cooked turkey, olive oil, red onion, chopped, stalks celery, chopped, green onion leaves, chopped, red potato, unpeeled and chopped into pea size pieces, creamed corn, skim lactose-free milk, sliced gouda cheese, red pepper, chopped, dried basil, a couple of shakes of dried parsley, crazy jane s mixed-up pepper, dried dill, egg substitute

olive oil, chicken breasts boneless, skinless, halved, mushrooms sliced fresh (we like cremini), milk (we use lactose free), tuscan style chicken marsala with garlic and basil

fat free cream cheese, softened, cartons peach fat-free yogurt with artificial sweetener, an 8-oz container frozen light whipped dessert topping, thawed, fresh peach, chopped and peeled (or frozen unsweetened peach slices, thawed, drained, and chopped, or 1 8 1/4-oz can peach slice), unsweetened blueberries , raspberries, and (fresh or if frozen thawed and drained) or strawberry (fresh or if frozen thawed and drained), fresh mint leaves (optional), fresh berries (optional)

granulated sugar, cornstarch, cinnamon, salt, diced fuji apple, lemon juice, reduced-fat/ light cream cheese, room temperature, fat-free whipped topping, thawed from frozen, ready-to-use dessert crepes (can be found in the produce aisle), fat-free or light caramel dip, room temperature, powdered sugar, for optional garnish

fat free flour tortillas, butter flavored nonstick coating spray, fat free frozen whipped dessert topping (dream whip), fat free sour cream, grated semisweet chocolat, ground cinnamon, ground cinnamon, raspberries or black berries, sliced toasted almonds, sugar, sugar or equal low calorie sweetener

graham cracker crumbs, shredded unsweetened coconut (divided ), butter, melted, sugar-free strawberry gelatin or 1 package sugar-free raspberry gelatin, boiling water, ice cube, unsweetened pineapple chunks (well drained ), unsweetened mandarin orange sections (well drained ), fat-free sugar-free vanilla pudding mix, low-fat milk, cool whip free

lady fingers (3 oz. each), fat free cream cheese, fat free milk, vanilla sugar-free fat free instant pudding (4 svg. size each), hot brewed coffee, tub fat free frozen whipped topping, thawed

crushed graham cracker crumbs, melted butter, fat free cream cheese, sugar, fat-free sugar-free instant vanilla pudding mix, cold skim milk, ripe bananas, crushed pineapple, drained, fat-free cool whip, divided, chopped nuts (optional)