640 keema veg Recipes

extra-virgin olive oil, extra-large spanish onion, chopped, water (optional), lean ground beef, garlic, minced, grated fresh ginger root, serrano chile pepper, finely chopped, chopped fresh cilantro, ground coriander, salt, ground cumin, ground cayenne pepper, ground turmeric, diced tomatoes, potatoes, peeled and diced, frozen green peas, garam masala

lean beef, ground, peas, tomatoes, yoghurt, low fat, beef stock , stock cube

vegetable oil, onion, chopped, garlic cloves, chopped, ground coriander, ground cumin, turmeric, ground fenugreek, crushed red pepper flakes, ground veal or 2 lbs ground lamb or 2 lbs ground beef, ripe fresh tomato, peeled and chopped, peas, lemon juice (optional)

oil, onion, chopped, ground veal, ground beef, garlic cloves, chopped, salt, pepper, firm tomatoes, diced, ginger, chopped, garam masala, jalapeno, chopped, peas, lemon , juice of, chopped basil or 3 tbsp cilantro

onion, skinned and finely chopped, ginger (crushed ), garlic paste, vegetable oil, curry powder, cinnamon, turmeric (haldi), coriander powder, cumin powder, skinless chicken breast (minced ), tomato, diced, lemon juice, green peas, crushed red chili pepper

boneless skinless chicken (mince), onion, skinned and finely chopped, fresh ginger, peeled & chopped, oil, red chili powder, turmeric powder, salt, cauliflower, coriander leaves, fresh, low-fat plain yogurt, coriander powder, garam masala

chicken breasts (minced ), whole wheat flour, green chilies (hari mirch, chopped), onion (peeled & chopped ), fresh cilantro (hara dhania, chopped) or 1 tbsp coriander leaves (hara dhania, chopped), tspof ginger paste (pisi adrak), garlic paste (pisa lasan), red chile, salt (to taste), oil (for frying )

onion, finely chopped, courgette, in chunks, sunflower oil, a fresh lime, soy sauce, tandoori chicken, meat pieces, vegetables (you can use fresh veg and lots of tomatoes instead), egg noodles, cheese (optional)

carrots, in 2cm chunks, parsnips, in 2cm chunks, shallots, cinnamon sticks, star anise, bay leaves, salt, ground ginger, ground tumeric, paprika, chilli flakes, squash, in 2cm chunks (weight after peeling and chopping), dried apricots, roughly chopped, chickpeas, couscous, saffron, veg stock, butter, harissa, preserved lemons, finely chopped, fresh coriander

chili powder, hamburger meat, onion, ranch style beans, ro-tel tomatoes, salt and pepper to taste, tomato sauce (16 oz), veg-all with liquid, water

garlic minced, carrots diced, zucchini diced, cabbage shredded, cauliflower florets, broccoli sml florets, onion diced, sweet red pepper diced, celery diced, thyme fresh chopped, veg broth, parsley chopped

veg oil, fresh minced garlic, onions chopped roughly, stalks celery chopped, carrots peeled and sliced, sweet potato peeled and diced, ground cumin, portobello mushrooms chopped, diced tomatoes with juice, black beans, drained and rinsed, low sodium veg stock or low sodium chicken stock, fresh parsley chopped, salt and pepper to taste

ground lamb, vegetable oil, onion, chopped, garlic, pressed, tomato paste, mild curry paste, water, fresh or frozen peas, thawed, cilantro, for garnish

lean ground beef, chopped onion, canned crushed tomatoes, frozen peas or 1 cup corn, diced potato, cinnamon, turmeric, ginger, curry powder, salt, pepper

oil (for frying ), green pepper, sliced into 1/4-inch strips, onion, sliced, salt, ground black pepper, ground cumin, garam masala, ground cinnamon, ground beef, tomatoes, sliced

ground chicken, green peas (fresh or frozen ), vegetable oil, cumin, onion, chopped, garlic cloves, peeled and crushed, ginger paste, crushed red pepper flakes, salt, tomato paste, cilantro, chopped

ground lamb (beef may be substituted), minced garlic, curry powder, cinnamon stick, fresh ginger, minced, salt, frozen peas

bitter melons (karailay), boneless skinless chicken (minced ), onions (peeled & sliced, all 3 separated ), tomatoes, green chilies (hari mirch, more or less may be used depending on taste preferance.), garlic cloves (lehsan, chopped), ginger (adrak, freshly grated), coriander (hara dhania, chopped, for garnish) or 3 tbsp cilantro leaves (hara dhania, chopped, for garnish), red chili powder (pisi lal mirch), turmeric powder, coriander powder, salt (or as needed to cover bitter gourds), cooking oil, cumin seed, coriander seed (whole )