Directions:
- Heat the oil in a large pan and lightly fry the peppers for 1 min, remove them from the pan.
- Fry the onions till golden, add the salt, pepper and all of the spices, stir and fry for 2 minutes.
- Add the meat to the pan and cook for 15 minutes.
- Stir in the peppers and cook for 10 minutes.
- Serve with the tomatoes as a garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 741.8 Kcal (3106 kJ) | ||
| Calories from fat | 398.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.31g | 68% | |
|---|---|---|---|
| Cholesterol | 210.88mg | 70% | |
| Sodium | 1407.19mg | 59% | |
| Potassium | 1583.05mg | 34% | |
| Total Carbs | 20.41g | 7% | |
| Sugars | 9.55g | 38% | |
| Dietary Fiber | 5.79g | 23% | |
| Protein | 67.97g | 136% | |
| Vitamin C | 111.4mg | 186% | |
| Iron | 7.1mg | 39% | |
| Calcium | 96.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 102.46 Kcal (429 kJ) | ||
| Calories from fat | 55.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 68% | |
|---|---|---|---|
| Cholesterol | 29.13mg | 70% | |
| Sodium | 194.37mg | 59% | |
| Potassium | 218.66mg | 34% | |
| Total Carbs | 2.82g | 7% | |
| Sugars | 1.32g | 38% | |
| Dietary Fiber | 0.8g | 23% | |
| Protein | 9.39g | 136% | |
| Vitamin C | 15.4mg | 186% | |
| Iron | 1mg | 39% | |
| Calcium | 13.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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