Keema Mutter Recipe

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Keema Mutter
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Ingredients:

Directions:

  1. Mix together
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 898.53 Kcal (3762 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Cholesterol 310mg 103%
Sodium 844.65mg 35%
Potassium 3134.06mg 67%
Total Carbs 32.72g 11%
Sugars 18.64g 75%
Dietary Fiber 9.73g 39%
Protein 119.73g 239%
Vitamin C 92.7mg 155%
Iron 11.5mg 64%
Calcium 126.1mg 13%
Amount Per 100 g
Calories 76.63 Kcal (321 kJ)
Calories from fat 19.19 Kcal
% Daily Value*
Total Fat 2.13g 38%
Cholesterol 26.44mg 103%
Sodium 72.03mg 35%
Potassium 267.27mg 67%
Total Carbs 2.79g 11%
Sugars 1.59g 75%
Dietary Fiber 0.83g 39%
Protein 10.21g 239%
Vitamin C 7.9mg 155%
Iron 1mg 64%
Calcium 10.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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