Jamie's Veg-All Soup Recipe

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Jamie's Veg-All Soup
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Ingredients:

Directions:

  1. Brown meat and onion. mix all ingredients together and simmer 30 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1553.95 Kcal (6506 kJ)
Calories from fat 632.39 Kcal
% Daily Value*
Total Fat 70.27g 108%
Cholesterol 235.82mg 79%
Sodium 2108.43mg 88%
Potassium 2881.02mg 61%
Total Carbs 140.35g 47%
Sugars 37.27g 149%
Dietary Fiber 21.41g 86%
Protein 89.35g 179%
Vitamin C 39.6mg 66%
Vitamin A 0.2mg 5%
Iron 7.3mg 40%
Calcium 501.9mg 50%
Amount Per 100 g
Calories 103.11 Kcal (432 kJ)
Calories from fat 41.96 Kcal
% Daily Value*
Total Fat 4.66g 108%
Cholesterol 15.65mg 79%
Sodium 139.9mg 88%
Potassium 191.16mg 61%
Total Carbs 9.31g 47%
Sugars 2.47g 149%
Dietary Fiber 1.42g 86%
Protein 5.93g 179%
Vitamin C 2.6mg 66%
Iron 0.5mg 40%
Calcium 33.3mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.1
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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