69135 john wayne favorite lower fat casserole Recipes
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brown rice, washed but uncooked and21 Morebrown rice, washed but uncooked, yellow whole kernel corn, canned, drained, canned tomatoes, diced, water, salt, pepper, bell pepper, diced, green onion, thinly sliced, ground beef, raw crumbled, garlic powder, green onion, thinly sliced, bell pepper, diced, tomatoes, canned diced, water, salt, pepper, bacon, to cover top, monterey jack cheese, finely shredded, green onion, thinly sliced2 hour 20 min, 22 ingredients
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ground beef, cooked and drained, taco seasoning and8 Moreground beef, cooked and drained, taco seasoning, sour cream, mayonnaise, cheddar cheese, shredded and divided, yellow onion, sliced, biscuit mix (i would find something else for this to many carbs!!!! ), tomatoes, sliced, green bell pepper, sliced, sliced jalapeno peppers45 min, 10 ingredients
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ground beef, cooked and drained and11 Moreground beef, cooked and drained, taco seasoning....i use best ever taco seasoning mix, water, sour cream, mayonnaise, cheddar cheese, shredded and divided, onion, chopped, green bell pepper, chopped, bisquik mix, milk, tomatoes, sliced, sliced jalapeno peppers2 hour , 12 ingredients
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lower sodium bacon, onion, chopped and7 Morelower sodium bacon, onion, chopped, quick cooking brown rice, reduced sodium chicken broth, hot pepper sauce, frozen black-eyed peas, thawed, tomato, seeded, chopped, sargento shredded reduced sodium mild cheddar cheese, divided, chopped parsley30 min, 9 ingredients
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Fat Free Creamy Chipotle Cilantro Sauce/Dressingfat free sour cream, garlic cloves and6 Morefat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice5 min, 8 ingredients
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Fat Free Dijon Mustard Spreadfat-free mayonnaise, dijon mustard, garlic salt and1 Morefat-free mayonnaise, dijon mustard, garlic salt, black pepper5 min, 4 ingredients
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Fat Free Herbed Vinaigrettefat free chicken broth, undiluted or 6 cubes frozen chick... and3 Morefat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning35 min, 4 ingredients
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Fat Free Tortilla Soupfat-free chicken broth, lime juice, ground cumin and6 Morefat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas50 min, 9 ingredients
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Fat Free Tartar Saucefat free sour cream, dill, to taste (fresh or dry ) and2 Morefat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)15 min, 4 ingredients
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Fat Free Fruit Sundaefat free vanilla ice cream and4 Morefat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon2 min, 5 ingredients
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Fat Free Yogurt Dipfat free plain yogurt, cucumber and6 Morefat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste8 ingredients
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John Wayne's Favorite Casserolegreen chilies, drained, monterey jack cheese, grated and7 Moregreen chilies, drained, monterey jack cheese, grated, cheddar cheese, grated, egg whites, egg yolks, evaporated milk, unbleached all-purpose flour, salt, pepper, freshly ground1 hour 20 min, 9 ingredients
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John Wayne Specialshot sausage, fried and crumbled and6 Morehot sausage, fried and crumbled, hoagie rolls, preferrably not pre-split, melted velveeta cheese (or 1 small jar cheese whiz), shredded mozzarella cheese, grilled onion, sliced pickled jalapeno pepper, butter, softened30 min, 7 ingredients
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Lower-Fat Green Bean Casserolebutter, onion, minced, flour, sliced mushrooms, drained and9 Morebutter, onion, minced, flour, sliced mushrooms, drained, french style green beans, skim milk, cream of mushroom soup, soy sauce, shredded swiss cheese, sour cream, pepper, butter, melted40 min, 13 ingredients
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