Fat Free Dijon Mustard Spread Recipe

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Fat Free Dijon Mustard Spread
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Ingredients:

Directions:

  1. In a small bowl, mix all the ingredients by hand.
  2. Chill and use as needed on sandwiches, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.56 Kcal (157 kJ)
Calories from fat 12.43 Kcal
% Daily Value*
Total Fat 1.38g 2%
Cholesterol 3.84mg 1%
Sodium 368.34mg 15%
Potassium 24.58mg 1%
Total Carbs 6.96g 2%
Sugars 4.29g 17%
Dietary Fiber 0.93g 4%
Protein 0.1g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 83.04 Kcal (348 kJ)
Calories from fat 27.47 Kcal
% Daily Value*
Total Fat 3.05g 2%
Cholesterol 8.49mg 1%
Sodium 814.42mg 15%
Potassium 54.35mg 1%
Total Carbs 15.39g 2%
Sugars 9.49g 17%
Dietary Fiber 2.06g 4%
Protein 0.22g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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