Fat Free Frozen Yogurt Mousse Recipe

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Fat Free Frozen Yogurt Mousse
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Ingredients:

Directions:

  1. Put the milk and the frozen container of yogurt into a food processor.
  2. Process for 3 minutes or until all of the yogurt is combined with the milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.61 Kcal (258 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3.74mg 1%
Sodium 74.61mg 3%
Potassium 102.51mg 2%
Total Carbs 10.59g 4%
Sugars 7.09g 28%
Dietary Fiber 1.5g 6%
Protein 5.35g 11%
Vitamin C 3.6mg 6%
Vitamin A 0.5mg 17%
Calcium 201mg 20%
Amount Per 100 g
Calories 41.98 Kcal (176 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.55mg 1%
Sodium 50.84mg 3%
Potassium 69.85mg 2%
Total Carbs 7.21g 4%
Sugars 4.83g 28%
Dietary Fiber 1.02g 6%
Protein 3.65g 11%
Vitamin C 2.5mg 6%
Vitamin A 0.3mg 17%
Calcium 136.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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