90343 jill zarin guilt free pasta mushrooms frankel Recipes

uncooked wagon wheel or spiral pasta, mushroom stems and pieces, undrained, sliced pepperoni, quartered, chopped green pepper, onion, chopped, spaghetti sauce, tomato sauce, tomato paste, shredded cheddar cheese, shredded part-skim mozzarella cheese

egg whites, beaten slightly, egg, beaten slightly, plain fat-free yogurt, mushrooms, sliced, spinach, frozen cooked and drained very well, french-fried onions (half a small can), reduced-fat swiss cheese, shredded (i use alpine lace), pie shell

pasta shells (i always make the full lb and reserve 1/2 for a cold pasta salad for lunch the next day), fresh tomatoes - chopped, lemon - squeezed, red onion - finely sliced, shallot - minced, fresh garlic - pressed, leaves of basil - julienned, reserve pasta water -1/4 cup or so, olive oil, butter, salt and pepper to taste, fresh shaves of parmigiano-reggiano, variations - can roast tomatoes and garlic, saute onions , shallot and garlic

pasta, hot pepper, crushed, olive oil, garlic cloves, minced, breadcrumbs (optional)

pasta (fusilli, penne or your favorite ), butternut squash, chopped fresh sage, breadcrumbs, garlic (optional), parmesan cheese, olive oil, salt and pepper

pasta rustica, min | 30 min prep, penne pasta, bacon , cut into 1/2 inch pieces, boneless chicken breast, cut into bite size pieces, flour (enough to coat chicken), spanish onion, peeled and thinly sliced, garlic clove, peeled and minced, virgin olive oil, salt and pepper, parmesan cheese, fresh parsley, chopped

pasta, olive oil, crushed garlic, salt and pepper to taste, grated parmesan cheese

pasta, olive oil, red wine vinegar, whole corn kernels, cooked, tomatoes, chopped, chopped green onions, dried basil, salt to taste, ground black pepper to taste, grated parmesan cheese, chopped fresh basil (optional)

pasta (your favorite shape ), olive oil, chopped onion, minced garlic, chopped tomatoes, turkey ham, lactaid reduced fat milk, chopped parsley, chopped basil, crushed oregano, salt and pepper to taste

chicken broth, sliced garlic clove, fresh sliced mushrooms, butter, olive oil, rough chopped fresh parsley (no stems), grated pecorino romano cheese (or more ), cannellini or 15 1/2 oz any small white beans, water , as needed, salt , to taste, pepper , to taste, quality linguine or 1/3 lb spaghetti, frozen peas

pasta, half-and-half, pancetta, fresh mushrooms, butter, diced onion, minced garlic, frozen peas, shredded fontina cheese, grated imported romano cheese, pepper

pasta, ground lamb, chopped onion, garlic cloves, minced, olive oil, zucchini, quartered and thinly sliced (1-1/4 cups), diced tomatoes, undrained, sliced fresh mushrooms, minced fresh basil or 1 tbsp dried basil, pepper, seasoned salt, sliced ripe olives

uncooked bow tie pasta, mushroom stems and pieces, drained, chopped onion, butter, cubed, king arthur unbleached all-purpose flour, ground nutmeg, heavy whipping cream, chicken broth, frozen chopped broccoli, thawed, cubed cooked chicken, diced tomatoes, drained, cooked bacon strips, crumbled, grated parmesan cheese, divided, sherry or additional chicken broth, sliced almonds, toasted

mushrooms, sliced, carrot, finely chopped, celery, finely chopped, onion, potato, sliced, olive oil, fat free chicken broth, dried thyme, salt and pepper to taste

mushroom caps , clean & dr y, salt, unsalted butter, flour, fat-free milk, hot, salt, white pepper, unsalted butter, shallots, finely chopped, lump crab meat , thoroughly cleaned & shredded, bechamel, fresh lemon juice, salt, white pepper

mushroom caps , clean & dry, salt, unsalted butter, flour, fat-free milk, hot, salt, pepper, shallots, finely chopped, unsalted butter, squeezed & firmly packed chopped spinach, see notes, ham, finely chopped, bechamel, salt, pepper, unsalted butter , cut in tiny pieces

pasta (i prefer small for this dish, such as farfalle, ditalini, small rigatoni, etc.), eggplant, chopped into very small pieces, stalks celery, finely chopped, green olives and black olives, chopped (good olives!), garlic, chopped, green pepper, finely chopped, capers , please used salted ,not the brine variety,this makes a big difference in flavor (i use more), salt, black pepper, extra virgin olive oil, crushed tomatoes, hot pepper flakes (optional)

pasta shells or 1 lb other chunky pasta, olive oil, chopped onions, salt, black pepper, dry white wine or 1/2 cup vegetable broth or 1/2 cup water, crumbled blue cheese