Pasta with Fresh Tomatoes and Corn Recipe

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Pasta with Fresh Tomatoes and Corn
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  1. In a large pot with boiling salted water cook pasta until al dente. Drain.
  2. Meanwhile, in a large bowl whisk together the olive oil, red wine vinegar, and dried basil. Add salt and pepper to taste. Stir in the tomatoes, corn kernels, and scallions. Let sit for 5 to 10 minutes.
  3. Toss pasta with tomato mixture. Sprinkle with grated parmesan cheese. Garnish with fresh basil, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.38 Kcal (1333 kJ)
Calories from fat 181.85 Kcal
% Daily Value*
Total Fat 20.21g 31%
Cholesterol 26.55mg 9%
Sodium 38.07mg 2%
Potassium 317.57mg 7%
Total Carbs 29.28g 10%
Sugars 3.09g 12%
Dietary Fiber 1.73g 7%
Protein 6.29g 13%
Vitamin C 14.8mg 25%
Iron 1.4mg 8%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 138.62 Kcal (580 kJ)
Calories from fat 79.18 Kcal
% Daily Value*
Total Fat 8.8g 31%
Cholesterol 11.56mg 9%
Sodium 16.58mg 2%
Potassium 138.27mg 7%
Total Carbs 12.75g 10%
Sugars 1.35g 12%
Dietary Fiber 0.75g 7%
Protein 2.74g 13%
Vitamin C 6.4mg 25%
Iron 0.6mg 8%
Calcium 20.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
  • 9

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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