Pasta and Garlic Recipe

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Pasta and Garlic
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Ingredients:

Directions:

  1. In a large pot of salted water boil pasta until al dente. Drain well.
  2. In a small saucepan heat oil slightly, add garlic. Saute garlic until it is lightly browned. Be careful not to burn garlic.
  3. Combine pasta and garlic, salt and pepper to taste. Top with Parmesan or Romano cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.25 Kcal (784 kJ)
Calories from fat 78.79 Kcal
% Daily Value*
Total Fat 8.75g 13%
Cholesterol 30.81mg 10%
Sodium 52.95mg 2%
Potassium 25.82mg 1%
Total Carbs 21.51g 7%
Sugars 0.04g 0%
Dietary Fiber 0.01g 0%
Protein 5.46g 11%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 196.02 Kcal (821 kJ)
Calories from fat 82.48 Kcal
% Daily Value*
Total Fat 9.16g 13%
Cholesterol 32.25mg 10%
Sodium 55.43mg 2%
Potassium 27.03mg 1%
Total Carbs 22.51g 7%
Sugars 0.04g 0%
Dietary Fiber 0.01g 0%
Protein 5.72g 11%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 42.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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