144653 italian inspired sauteed vegetables over rice Recipes

vegetable oil, pork chops, trimmed, onion, chopped, garlic, minced, grain rice , parboiled, curry powder, ground cumin, dried oregano, diced or sliced zucchini (do not peel), chopped fresh roma tomatoes, diced sweet pepper (red, green or yellow ), salt, pepper, bay leaf, chicken stock

instant rice (minute), vegetable soup mix (lipton or knorr), dried onion flakes, dried celery flakes, dried sweet red peppers or 2 tbsp green peppers, salt, water, butter or 1 tbsp margarine

tomato (seeded, diced ), scallions (chopped ) or 2 green onions (chopped), stalks celery (chopped ), carrots (peeled, chopped ), cauliflower (cut into small florets ), sweet pepper (seeded and diced ), extra virgin olive oil, white rice, fresh basil (diced ), zucchini (chopped ), fresh parsley (diced ), fresh garlic (minced ), water or 6 cups vegetable stock, black pepper, salt

cooked rice, chopped onion, vegetable oil, chopped fresh tomato, water, salt, frozen english peas, chopped yellow peppers (optional) or 1/4 cup sweet red pepper (optional)

olive oil, cubed boneless skinless chicken breasts, a zucchini , chopped into half moons, diced onion, carrot, chopped, italian tomatoes, diced, chicken broth, salt and pepper

hamburger, ground pork, egg, italian seasoned breadcrumbs, vegetable juice, oatmeal, onion soup mix (dry ), mozzarella cheese, pepperoni (sliced ), pizza sauce, salt & pepper (as desired)

green pepper, chopped, garlic cloves, minced, dried basil leaves, crushed, black pepper, uncooked long-grain white rice, chicken broth, mixed vegetables

uncle bens instant wild rice, tomato sauce, cut up vegetables (i use an onion, zucchini, yellow squash and mushrooms), olive oil, cheddar cheese or mozzarella cheese, grated

chicken broth, italian-style or regular stewed tomatoes, uncooked bow tie pasta (farfalle), frozen pre-cooked meatballs, zucchini , cut into 1/4-inch slices, diced red or green bell peppers, french s french fried onions .

red bell pepper , halved lengthwise, yellow squash , halved lengthwise (about 1 lb), zucchini , halved lengthwise (about 1/2 lb), italian bread, garlic cloves, minced, chopped peeled plum tomato, shredded parmesan cheese, divided, chopped fresh parsley, freshly ground black pepper, salt

uncooked instant rice, vegetable soup mix, dried minced onion, dried celery flakes, dried sweet red or green pepper, salt, water, butter

oil, italian sausages, casings removed (or use as many sausages as desired), eggplants, diced to about 1/2-inch, zucchini, cut into about 1-inch cubes, green bell pepper , coarsley chopped (can use red in place or green or use both), onion, chopped, fresh minced garlic, dried basil, dried red pepper flakes (optional or to taste), tomatoes, drained and chopped (or use diced tomatoed, drained), chopped fresh parsley, salt and black pepper (or can use cayenne pepper), grated parmesan cheese (or to taste), grated mozzarella cheese (or to taste)

tomatoes, sliced, chopped scallion, green beans , cooked crisp-tender, chopped mushroom, italian salad dressing, parsley sprig (to garnish )

vegetable broth, broccoli, in small florets, shiitake mushroom caps, thickly sliced, carrot, thinly sliced, water, reduced sodium soy sauce (gluten-free if need be), dark sesame oil, ground ginger, crushed red pepper flakes, firm tofu, cut into 1-inch cubes, cooked rice (or less ), lime wedges, cilantro leaf

ground sweet italian sausage, onion, chopped, garlic cloves, minced, canned crushed tomatoes, water, orzo pasta, beef bouillon cubes, basil, fennel seed, green beans, cut into 1 inch lengths, carrots, peeled and chopped, zucchini, chopped, dry white wine

frozen mixed vegetables, thawed, frozen green peas, thawed, frozen whole kernel corn, thawed, cream of mushroom soup, instant rice, velveeta cheese, cubed, milk, butter, melted, seasoning salt (for no salt) or 1 tsp mrs. dash seasoning mix (for no salt)

canned italian tuna in vegetable oil, caperberries, stem removed, thinly sliced, lemon , juice of, red chili pepper flakes, black olive pesto sauce (black olive pesto), ciabatta rolls, oven roasted tomato (oven-roasted tomatoes), baby arugula, roughly chopped, extra virgin olive oil

leftover cooked rice, sage, breadcrumbs, carrot, cooked and diced, broccoli, cooked and diced, vegetable oil