Italian Meat Loaf Recipe

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Italian Meat Loaf
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Ingredients
11
Count
Nutrition
597
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Mix meat, egg, bread crumbs, oatmeal, V-8, onion soup mix, salt and pepper. If it seems to slimy just add a little more oatmeal.
  2. Spread flat, add 4 tablespoons pizza sauce and 1 1/4 cup mozzarella cheese and pepperoni on it.
  3. Roll up, add 4 tablespoons pizza sauce to the top and bake in a pan or casserole dish uncovered at 375 degrees for about 45 minutes.
  4. Put the rest of the mozzarella cheese on the top for the last 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.59 Kcal (2498 kJ)
Calories from fat 314.8 Kcal
% Daily Value*
Total Fat 34.98g 54%
Cholesterol 83.7mg 28%
Sodium 1188.01mg 50%
Potassium 386.8mg 8%
Total Carbs 42.7g 14%
Sugars 8.25g 33%
Dietary Fiber 2.55g 10%
Protein 26.63g 53%
Vitamin C 55.1mg 92%
Iron 2.4mg 13%
Calcium 459.8mg 46%
Amount Per 100 g
Calories 173.5 Kcal (726 kJ)
Calories from fat 91.55 Kcal
% Daily Value*
Total Fat 10.17g 54%
Cholesterol 24.34mg 28%
Sodium 345.5mg 50%
Potassium 112.49mg 8%
Total Carbs 12.42g 14%
Sugars 2.4g 33%
Dietary Fiber 0.74g 10%
Protein 7.74g 53%
Vitamin C 16mg 92%
Iron 0.7mg 13%
Calcium 133.7mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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