Italian Bow Tie Vegetable Soup Recipe

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Ingredients:

Serving

3 cans (14 1/2 oz each) chicken broth
1 can (14 1/2 oz) italian-style or regular stewed tomatoes
1/2 tsp italian seasoning
1 1/2 cups (4 oz) uncooked bow tie pasta ( farfalle)
1 package (about 1 lb) small frozen pre-cooked meatballs
1 medium zucchini , cut into 1/4-inch slices
1/2 cup diced red or green bell peppers
1 1/2 cups french's french fried onions .

Directions:

Combine broth, tomatoes and Italian seasoning in large saucepan. Heat to boiling.
Stir in pasta, meatballs, zucchini and pepper. Simmer for 12 minutes until pasta is al dente and meatballs are heated through, stirring occasionally. Serve soup topped with French Fried Onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	560.92 Kcal (2348 kJ)
Calories from fat	366.7 Kcal
		% Daily Value*
Total Fat	40.74g	63%
Sodium	1017.72mg	42%
Potassium	184.35mg	4%
Total Carbs	37.53g	13%
Sugars	1.63g	7%
Dietary Fiber	4.82g	19%
Protein	17.11g	34%
Vitamin C	18.1mg	30%
Vitamin A	0.4mg	13%
Iron	8.5mg	47%
Calcium	23.9mg	2%

Amount Per 100 g
Calories	307.74 Kcal (1288 kJ)
Calories from fat	201.18 Kcal
		% Daily Value*
Total Fat	22.35g	63%
Sodium	558.36mg	42%
Potassium	101.14mg	4%
Total Carbs	20.59g	13%
Sugars	0.89g	7%
Dietary Fiber	2.65g	19%
Protein	9.39g	34%
Vitamin C	9.9mg	30%
Vitamin A	0.2mg	13%
Iron	4.7mg	47%
Calcium	13.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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