249197 hummus without oil Recipes

  • Hummus Without Tahini
    chickpeas, drained, lemon , juice of, olive oil and
    2 More
    chickpeas, drained, lemon , juice of, olive oil, garlic clove, peeled, red pepper flakes, crushed
    7 min, 5 ingredients
  • Hummus Deviled Eggs
    eggs, hummus, hummus, olive oil, fresh ground pepper, salt and
    2 More
    eggs, hummus, hummus, olive oil, fresh ground pepper, salt, relish, paprika (to garnish )
    15 min, 8 ingredients
  • Veggie Hummus Pitas
    pita bread, red bell pepper, yellow bell pepper and
    8 More
    pita bread, red bell pepper, yellow bell pepper, white onion, lettuce, hummus, olive oil flavored cooking spray, salt, pepper, garlic, tomato
    10 min, 11 ingredients
  • Hummus and Artichoke Wrap
    hummus, whole-wheat sandwich wrap and
    4 More
    hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves
    10 min, 6 ingredients
  • Hummus
    hummus ( chickpeas ; garbanzo beans ; ceci beans ) and
    8 More
    hummus ( chickpeas ; garbanzo beans ; ceci beans ), tahini (sesame paste), lemon juice, more or less to taste, salt, more or less to taste, garlic - more to taste, reserved liquid, cummin ( optional), chopped parsley (garnish ), olive oil
    10 min, 9 ingredients
  • Hummus & Veggie Wrap Up
    hummus, whole wheat tortilla (8 inches) and
    6 More
    hummus, whole wheat tortilla (8 inches), torn mixed salad greens, chopped sweet onion, sliced cucumber, alfalfa sprouts, shredded carrot, balsamic vinaigrette
    15 min, 8 ingredients
  • Hummus
    crushed chickpeas (hummus) (or 2 cups canned boiled chick... and
    7 More
    crushed chickpeas (hummus) (or 2 cups canned boiled chickpeas), water, tahina, mashed garlic clove, lemons (juice), olive oil, salt, red pepper (powder )
    40 min, 8 ingredients
  • Hummus Bi Tahina (Turkish Hummus)
    chickpeas , precooked, tahini, whole lemons , juice of and
    6 More
    chickpeas , precooked, tahini, whole lemons , juice of, olive oil, garlic cloves, salt & fresh ground pepper, olive oil, ground red chili pepper, parsley, fresh chopped
    20 min, 9 ingredients
  • Chicken and Hummus Wraps
    hummus, any flavor, organic whole wheat tortillas and
    6 More
    hummus, any flavor, organic whole wheat tortillas, grilled chicken breast, cut into thin strips (seasoned how you like ), cucumber , cut into thin strips, romaine lettuce leaves, shredded, chili oil or 4 tsp sweet chili sauce, kosher sea salt, fresh ground pepper , to taste
    10 min, 8 ingredients
  • Hummus Casserole
    ground beef (optional), onion, chopped (optional) and
    9 More
    ground beef (optional), onion, chopped (optional), allspice (optional), salt and ground black pepper to taste, olive oil, pine nuts, hummus spread, pita bread rounds, paprika, for garnish, chopped fresh parsley, for garnish, fresh lemon juice
    25 min, 11 ingredients
  • Hummus-Stuffed Portobello Caps
    olive oil and
    6 More
    olive oil, portobello mushroom caps, stems and ribs removed, cream cheese, softened, green bell pepper, diced, roasted red pepper hummus, salt and pepper to taste, lemon pepper seasoning
    36 min, 7 ingredients
  • Hummus Without Tahini Hummus Without Tahini
    garbanzo beans, drained and rinsed, red bell pepper and
    6 More
    garbanzo beans, drained and rinsed, red bell pepper, garlic granules, canola oil, sesame oil, cilantro, cumin, water
    5 min, 8 ingredients
  • Hummus and Flax Tortilla Sandwich Hummus and Flax Tortilla Sandwich
    hummus, canned garbanzo beans , rinsed well, water and
    13 More
    hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced
    16 ingredients
  • Hummus and Marinated Veggie Sandwich Hummus and Marinated Veggie Sandwich
    hummus (ready-made from your favorite market s deli depar... and
    11 More
    hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts
    15 min, 12 ingredients
  • Hummus Garden Wrap Hummus Garden Wrap
    hummus (store-bought is fine ), cucumber and
    5 More
    hummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread
    7 ingredients
  • Oven-Dried Tomatoes (With or Without Oil) Oven-Dried Tomatoes (With or Without Oil)
    ripe plum tomatoes , each cut lengthwise in half and
    4 More
    ripe plum tomatoes , each cut lengthwise in half, olive oil, salt and pepper, fresh thyme , torn, garlic cloves, each cut in half
    4 hour 10 min, 5 ingredients
  • Oil and Vinegar Salad Dressing - Dairy Free Oil and Vinegar Salad Dressing - Dairy Free
    oil, vinegar, salt, pepper, dry mustard (optional) and
    5 More
    oil, vinegar, salt, pepper, dry mustard (optional), grated onion (optional), herbs, thyme, oregano, marjoram , as desired, small amounts
    5 min, 10 ingredients
  • Hummus and Vegetable Lahvash Sandwiches Hummus and Vegetable Lahvash Sandwiches
    a 16-to 18-inch round very thin pli ble l hv sh (mount in... and
    15 More
    a 16-to 18-inch round very thin pli ble l hv sh (mount in shepherd bre d), sliced seedless cucumber, carrot , cut into ribbonlike strands with a vegetable peeler (about 1 cup), sweet onion, sliced thin, shredded radish (about 6), alfalfa sprouts plus additional for garnish, sesame seeds, toasted, hummus, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, a 16- to 19-oz c n chick-pe s, rinsed nd dr ined, well-stirred tahini (sesame seed paste), fresh lemon juice, olive oil, ground cumin, water, minced fresh parsley leaves
    16 ingredients




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