Hummus Casserole Recipe

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Ingredients:

Serving

1 lb ground beef (optional)
1 medium onion, chopped (optional)
1/4 tsp allspice (optional)
salt and ground black pepper to taste
2 tsp olive oil
1/2 cup pine nuts
4 cups hummus spread
3 pita bread rounds
paprika, for garnish
1/2 cup chopped fresh parsley, for garnish
2 tbsp fresh lemon juice

Directions:

In a large skillet over medium heat, combine the ground beef and onions. Cook, stirring frequently, until meat is no longer pink and onion is transparent, about 10 minutes. Remove from heat and drain fat. Season with allspice, salt, and pepper; set aside.
Heat the olive oil in a skillet over medium heat. Stir in the pine nuts to coat with oil. Continue stirring until the nuts turn golden brown, about 2 minutes. Set aside.
Assemble by spreading half of the hummus over the bottom of a 9x13 casserole dish. Tear the pita bread rounds into pieces and layer these over the hummus. Spoon the remaining hummus evenly over the bread, then top with pine nuts. Sprinkle with paprika, half the parsley, and drizzle with lemon juice. Top with ground beef mixture and remaining parsley, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	884.75 Kcal (3704 kJ)
Calories from fat	634.07 Kcal
		% Daily Value*
Total Fat	70.45g	108%
Cholesterol	35.15mg	12%
Sodium	162.05mg	7%
Potassium	286.6mg	6%
Total Carbs	39.45g	13%
Sugars	1.26g	5%
Dietary Fiber	9.18g	37%
Protein	14.23g	28%
Vitamin C	7.5mg	13%
Iron	2.5mg	14%
Calcium	36.5mg	4%

Amount Per 100 g
Calories	252.84 Kcal (1059 kJ)
Calories from fat	181.21 Kcal
		% Daily Value*
Total Fat	20.13g	108%
Cholesterol	10.04mg	12%
Sodium	46.31mg	7%
Potassium	81.9mg	6%
Total Carbs	11.27g	13%
Sugars	0.36g	5%
Dietary Fiber	2.62g	37%
Protein	4.07g	28%
Vitamin C	2.2mg	13%
Iron	0.7mg	14%
Calcium	10.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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