24698 high protein oat ricotta lsa Recipes

  • High-Fiber, High-Protein Breakfast Bars
    quick-cooking oats, wheat germ, ground flax seed and
    8 More
    quick-cooking oats, wheat germ, ground flax seed, vanilla-flavored hemp protein powder, ground cinnamon, salt, bananas, peanut butter (such as jif), honey, vanilla extract, natural peanut butter , or to taste
    45 min, 12 ingredients
  • High Protein Oatmeal Pancakes
    quaker quick oats, egg whites, fat cottage cheese and
    3 More
    quaker quick oats, egg whites, fat cottage cheese, scoop protein powder, cinnamon, vanilla extract
    6 ingredients
  • High Protein and Fiber Breakfast
    nonfat yogurt (i use dannon light n fit), skim milk and
    4 More
    nonfat yogurt (i use dannon light n fit), skim milk, oat bran, wheat germ, scoop protein powder (i use vanilla), peanut butter
    2 min, 6 ingredients
  • High Protein, High Fiber Blueberry Muffins
    soy flour, quick oats and
    11 More
    soy flour, quick oats, wheat bran (i use quaker natural bran flakes), whole wheat flour, ground flax seeds, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, low-fat plain yogurt (i use organic balkan style), honey (or cane sugar), frozen blueberries
    30 min, 13 ingredients
  • High Protein Bread
    active dry yeast, bread flour, whole wheat flour and
    7 More
    active dry yeast, bread flour, whole wheat flour, soy flour, powdered soy milk, oat bran, canola oil, honey, salt, water
    2 hour 40 min, 10 ingredients
  • High Protein Pancakes
    eggs, cottage cheese, whole wheat flour, oats and
    2 More
    eggs, cottage cheese, whole wheat flour, oats, salt to taste, cinnamon
    6 ingredients
  • High Protein Bars
    eggs or 10 egg whites, canola oil or 1 cup vegetable oil and
    12 More
    eggs or 10 egg whites, canola oil or 1 cup vegetable oil, honey, corn syrup, oranges , juice of (and pulp), whole wheat flour, soy flour, powdered milk, ground ginger, ground cinnamon, salt, rolled oats, wheat germ, baking soda
    55 min, 14 ingredients
  • High Protein Banana Oat Ricotta Muffins With LSA High Protein Banana Oat Ricotta Muffins With LSA
    bananas (mashed ), oats (coarsely ground ), lsa, egg white and
    4 More
    bananas (mashed ), oats (coarsely ground ), lsa, egg white, low-fat ricotta cheese or 1 cup cottage cheese, coconut oil, stevia, baking powder
    20 min, 8 ingredients
  • High Protein Oat Pancakes High Protein Oat Pancakes
    egg whites, oats, low-fat cottage cheese, baking powder and
    4 More
    egg whites, oats, low-fat cottage cheese, baking powder, frozen, warmed berries or sugar free syrup or, choc chips..w/e floats your tastebuds at the moment ., i like to throw in a few tbsp of flaxseed
    10 min, 8 ingredients
  • High Protein Apple Spice Muffins With Oat Flour and Whey Protein High Protein Apple Spice Muffins With Oat Flour and Whey Protein
    oat flour, vanilla whey protein (about 1 cup) and
    8 More
    oat flour, vanilla whey protein (about 1 cup), baking powder, apple pie spice, grated orange rind, eggs or 8 egg whites, unsweetened applesauce, canola oil, agave nectar, vanilla
    35 min, 10 ingredients
  • High Protein Muffins - Oatmeal, Nuts, Chopped Fruit, and Chocolate High Protein Muffins - Oatmeal, Nuts, Chopped Fruit, and Chocolate
    oats, liquid egg whites and
    10 More
    oats, liquid egg whites, scoop pro performance 100% whey protein vanilla, splenda brown sugar, ground flax seeds, wheat bran, semi sweet chocolate chips, chopped walnuts (or seeds), chopped dried apricots, craisins, baking powder, salt
    12 ingredients
  • High Protein Raisin Bran Muffins High Protein Raisin Bran Muffins
    oat bran, whole wheat pastry flour and
    8 More
    oat bran, whole wheat pastry flour, extra fiber all-bran cereal, baking powder, salt, nonfat milk, egg substitute, vegetable oil, raisins, scoop 100% any whey
    35 min, 11 ingredients
  • High Protein Health Fudge High Protein Health Fudge
    protein powder, almond meal, stevia, cocoa powder and
    3 More
    protein powder, almond meal, stevia, cocoa powder, dessicated coconut, tahini paste, water
    5 min, 7 ingredients
  • High Protein, Fat Free Lemon Scones High Protein, Fat Free Lemon Scones
    protein powder, whole wheat flour, poppy seed, lemon zest and
    6 More
    protein powder, whole wheat flour, poppy seed, lemon zest, plain fat-free yogurt (lemon merengue parfait by yoplaid source), baking powder, baking soda, pasteurized liquid egg-whites, drop lemon oil
    25 min, 10 ingredients
  • High Protein Strawberry Banana Pancakes High Protein Strawberry Banana Pancakes
    ripe banana, cut up and
    11 More
    ripe banana, cut up, strawberry yogurt (1 used 3 - 6oz containers so theres bit more then a cup), eggs, cottage cheese, scoop vanilla protein powder (may use banana or natural flavor), baking soda, baking powder, salt, splenda sugar substitute, quick oats, greek yogurt, sugar free strawberry jelly
    15 min, 12 ingredients
  • High-Protein Vegetable Bake High-Protein Vegetable Bake
    broccoli, cut into small pieces, kale, shredded and
    11 More
    broccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal
    55 min, 13 ingredients
  • High Protein Honey Wheat Bread High Protein Honey Wheat Bread
    bread flour, salt, yeast, water, honey and
    6 More
    bread flour, salt, yeast, water, honey, butter or 1/4 cup margarine, fat cottage cheese, eggs, whole wheat flour, quick-cooking oats, chopped nuts
    3 hour 35 min, 11 ingredients
  • High Protein Peanut and Banana Flapjacks High Protein Peanut and Banana Flapjacks
    crunchy peanut butter, golden syrup, bananas, mashed and
    4 More
    crunchy peanut butter, golden syrup, bananas, mashed, cashews , slightly smashed, pumpkin seeds, sunflower seeds, oats
    35 min, 7 ingredients




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