40549 high low calorie pear Recipes

pear halves in natural juice, drained (for sweeter muffins, use pear halves in light syrup), self-rising flour, wholemeal self-rising flour, ground cardamom, chopped macadamia nuts, egg white, skim milk, low-fat plain yogurt, maple syrup, vegetable oil, raw sugar

low fat cottage cheese, eggs, low-fat sour cream, vanilla whey powder (any brand of protein powder will do), splenda granular or 1/4 cup other sugar substitute, lemon , juice and rind of, grated fresh, vanilla extract

pears , bartlett are good,cored and chopped, plain low-fat yogurt, low-fat milk, ground nutmeg

pear nectar, egg whites, vegetable oil, lemon juice, lemon peel, grated, whole wheat flour, all-purpose flour, brown sugar, low-fat granola, baking powder, ground nutmeg, pears, chopped

pear, fresh ginger, peeled, grated, divided, lemon juice, sugar, brown sugar, butter, softened, egg, low-fat buttermilk, molasses, flour, baking soda, cinnamon, salt, dry mustard, nutmeg, powdered sugar, mint leaf (optional), raspberries (optional)

pears in heavy syrup, crystallized ginger (diced ), unsalted butter, melted (divided ), gingersnap cookies (about 40 cookies), dark brown sugar, low-fat vanilla ice cream

low-fat plain yogurt, vanilla bean , halved lengthwise, or 1 tsp vanilla extract, frozen orange juice concentrate, honey, ripe bartlett pears (about 2 1/2 lb. total), rinsed, fresh medjool dates (about 10), pitted and chopped

pears, brown sugar, butter, melted, ground cinnamon, low-fat vanilla frozen yogurt

low fat cottage cheese, water, plain fat-free yogurt, frozen pineapple , chucnks, vanilla whey protein powder, drops coconut extract, artificial sweetener, flax seed oil

pears , semi-firm but ripe, peels on, lemon juice, salad greens, enough for 8 servings, blue cheese, crumbled, walnuts , candied (see recipe below), sugar, butter, vinaigrette dressing (recipe below ), white wine vinegar, salad oil, pear nectar, dijon-style mustard , sub. grainy brown, salt, pepper

pears (conference preferably, but any would do), sugar, red wine (burgundy type, although any will work), water, ground cinnamon, lemon rind

pear brandy, unsweetened pear juice, lemon juice, simple syrup, fresh pear, about 1/2 in. thick

ripe pears, frozen raspberries, cold water, leaves of green kale

whole wheat flour, baking powder, cinnamon, oatmeal (quick oats), brown sugar, apples, cored and chopped, pears, cored and chopped, skim milk, egg whites, nonfat plain yogurt

pear nectar, eggs, vegetable oil, fresh lemon juice, grated lemon peel, whole wheat flour, all purpose flour, golden brown sugar, low-fat granola, baking powder, ground nutmeg, salt, chopped unpeeled pear (about 1 medium)

pears, peeled, tequila, sugar, frozen unsweetened raspberries, thawed, prickly pear jelly * or apple jelly, orange liqueur

pears (less if they re large ), peeled, cored and cut into 1/2s or 1/3rds, lemon juice, brown sugar, cinnamon, corn starch, vanilla, deep pie crust, granulated sugar, unsalted butter (softened ), breadcrumbs