5 high low and calorie breakfast Recipes
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Breakfast Bowldefrosted frozen fruit (aldi's) and2 Moredefrosted frozen fruit (aldi s), high fiber cereal (fiber 1 or total, low fat/low cal yogurt3 ingredients
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Pina Colada Drink Low Calorie High Proteinskim milk, rum extract, pineapple chunk and2 Moreskim milk, rum extract, pineapple chunk, vanilla instant breakfast drink mix, ice cubes10 min, 5 ingredients
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Healthy, High Fiber, Protein, Low Carb and Calorie Egg Breakfastegg whites, salsa, wheat bran, fat-free cheddar cheese3 min, 4 ingredients
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