Directions:
- Toss the pears with lemon juice
- Combine all the other ingredients (except the crust) and pour the mixture on top of the pears and toss to coat. Pour into a baking dish and cook for 15 minutes at 400 degrees until thick and bubbly and pears are tender. Remove.
- Bake the pie crust until its slightly golden.
- Mix the topping ingredients until crumbly
- Add the fruit to the crust and cover with topping. (Side note: There will be a lot of juice when you bake the pears, but don't put all of it in the crust or it'll be way too watery)
- Return to oven for 7 minutes until the crumbles are golden
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1243.26 Kcal (5205 kJ) | ||
| Calories from fat | 622.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.17g | 106% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 1075.43mg | 45% | |
| Potassium | 331.03mg | 7% | |
| Total Carbs | 144.53g | 48% | |
| Sugars | 42.49g | 170% | |
| Dietary Fiber | 10.99g | 44% | |
| Protein | 13.27g | 27% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 6.9mg | 38% | |
| Calcium | 64.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 310.95 Kcal (1302 kJ) | ||
| Calories from fat | 155.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.3g | 106% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 1% | |
| Sodium | 268.97mg | 45% | |
| Potassium | 82.79mg | 7% | |
| Total Carbs | 36.15g | 48% | |
| Sugars | 10.63g | 170% | |
| Dietary Fiber | 2.75g | 44% | |
| Protein | 3.32g | 27% | |
| Vitamin C | 1.5mg | 10% | |
| Iron | 1.7mg | 38% | |
| Calcium | 16.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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