13461 high fiber bars gluten Recipes

peanut butter, canola oil, honey (-or- vegan alternative), light corn syrup, mixed gluten-free cereal, unsalted peanuts, sliced almonds, sunflower seeds, sesame seeds, pepitas, sultanas or 1 cup chopped dried apricots or 1 cup chopped dates, rice bran (optional)

old fashioned oats (for gf check pckg it hasn tsp been prepared with equipment which makes products containing gluten), cinnamon, nutmeg, brown sugar, almonds, wheat germ (leave out for gluten-free bars), dried fruit (i used apricots and cranberries), toasted seeds (i used sunflower and pumpkin), pumpkin puree (i boiled a pumpkin, skinned it and pureed it in a food processor), applesauce, honey, vanilla extract, chocolate chips

gluten-free cornflakes, crushed, butter, melted, unflavored gelatin, cold water, reduced-fat cream cheese, sugar, fat-free sweetened condensed milk, kahlua (coffee liqueur), fat-free whipped topping, dark chocolate candy bar, melted, fresh raspberries and mint leaves, optional

fiber 1 cereal, crushed, egg whites, baking powder, cottage cheese, splenda sugar substitute, cinnamon

gluten free flour (featherlite from blue chip bakery.), gluten free baking powder (bob s red mill.), xanthan gum (blue chip bakery), granulated sugar (kirkland), unsweetened almond milk (blue diamond natural), eggs, unsalted butter, melted, gluten free vanilla (kirkland), gluten free walnuts (kirkland), gluten free chocolate chips (tropical source), spray oil (we use extra virgin olive oil in a misto sprayer.)

gluten-free flour (i use blend), xanthan gum or 1/2 tsp guar gum, baking powder, salt, sugar, milk, eggs, cooking oil

gluten-free baking mix , bisquick, seltzer water (more if needed) or 3/4 cup gluten-free beer (more if needed), old bay seasoning, garlic powder, onion salt, fish fillets, cut in half lengthwise, gluten-free baking mix , for dusting fish (bisquick), oil (for frying )

gluten-free flour ( blend), guar gum or 1/2 tsp xanthan gum, baking powder, salt, sugar, milk, eggs, cooking oil

gluten-free flour, olive oil, onion, chopped, gluten-free chicken stock, potatoes, sliced, gluten-free ham, diced, salt and pepper

gluten-free cornbread, cut into, links gluten-free sausage (pork, turkey , chicken), pierced with a fork, simmered in hot water for ten, minutes, olive oil, onion, diced, carrots, peeled and diced, stalks celery, diced, garlic, minced, apple, peeled and diced, gluten-free chicken broth, salt and pepper, to taste

gluten-free flour, ground flax seeds, butter, softened, white sugar, eggs, walnuts, chopped, shredded coconut, brown sugar

fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds

gluten free oats, ground, gluten free old fashioned oats, gluten free rice flour, tapioca starch, baking soda, cream of tartar, salt, cinnamon, xanthan gum, brown sugar, dried cranberries, chopped pecans, eggs, beaten, vanilla, buttermilk or 1 cup soymilk, apple cider vinegar, vegetable oil

gluten-free flour (see gluten free flour blend), xanthan gum or 1/2 tsp guar gum, chopped walnuts, salt, ground flax seeds, ground chia seeds, butter, baking cocoa or 1/4 cup carob powder, eggs , beaten until frothy, brown sugar, pure vanilla extract, soft butter, boiling water, icing sugar, cocoa, drops peppermint extract