Gluten Free Hearty Oatmeal Muffins Recipe

Posted by
Rate It!
Gluten Free Hearty Oatmeal Muffins
Add your photo!



  1. Spray 12 large or 18 regular muffin pans with butter flavor canola oil or grease pans with Spectrum shortening. You can also use a few 4” loaf pans.
  2. Grind 1 cup GF rolled oats in the food processor or clean coffee grinder until finer than cornmeal.
  3. Stir all the dry ingredients together very well in a bowl.
  4. Beat wet ingredients together in a separate bowl with a whisk or fork.
  5. Make a well in the center of the oat mix and stir in the egg mix, stirring to blend.
  6. Spoon batter into greased muffin pans.
  7. Bake at 400 F oven for 20 minutes.
  8. Turn out onto wire rack to cool.
  9. Fabulous hot served with butter spread or honey.
  10. These muffins taste great for days kept on the counter or in the fridge, if they last that long.
  11. Enjoy! Linda.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.37 Kcal (223 kJ)
Calories from fat 19.91 Kcal
% Daily Value*
Total Fat 2.21g 3%
Cholesterol 4.92mg 2%
Sodium 40.6mg 2%
Potassium 28.42mg 1%
Total Carbs 7.63g 3%
Sugars 3.04g 12%
Dietary Fiber 0.77g 3%
Protein 1.13g 2%
Iron 0.2mg 1%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 334.64 Kcal (1401 kJ)
Calories from fat 124.82 Kcal
% Daily Value*
Total Fat 13.87g 3%
Cholesterol 30.86mg 2%
Sodium 254.59mg 2%
Potassium 178.2mg 1%
Total Carbs 47.86g 3%
Sugars 19.08g 12%
Dietary Fiber 4.81g 3%
Protein 7.07g 2%
Vitamin C 0.1mg 0%
Iron 1.2mg 1%
Calcium 54.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.1
  • 1

Good Points

  • saturated fat free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top