Fiber One Pie Crust Recipe

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Fiber One Pie Crust
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Crush the Fiber One cereal in a sealed bag or process in a food processor until a crumb consistency.
  3. Melt butter and combine all ingredients.
  4. Mix thoroughly.
  5. Press mixture firmly into a 9 pie dish or springform pan.
  6. Bake for 8-10 minutes. Do not brown.
  7. Remove and let cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.64 Kcal (426 kJ)
Calories from fat 71.99 Kcal
% Daily Value*
Total Fat 8g 12%
Sodium 35.43mg 1%
Potassium 43.51mg 1%
Total Carbs 11.72g 4%
Sugars 2.17g 9%
Dietary Fiber 5.04g 20%
Protein 0.68g 1%
Vitamin A 0.1mg 3%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 105.88 Kcal (443 kJ)
Calories from fat 75 Kcal
% Daily Value*
Total Fat 8.33g 12%
Sodium 36.91mg 1%
Potassium 45.33mg 1%
Total Carbs 12.21g 4%
Sugars 2.26g 9%
Dietary Fiber 5.25g 20%
Protein 0.71g 1%
Vitamin A 0.1mg 3%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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