223114 heart healthy egg casserole Recipes

vegetables , roasted and coarsely chopped (potatoes, carrots, parsnips, and onions), sodium-free seasoning (i like paul prudhomme s pizza & pasta magic), soy crumbles (i like morningstar cuz it tastes just like real sausage), eggs, whole, egg whites

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

eggs, hard-boiled and finely chopped, chopped fresh herb (such as parsley, dill, tarragon, chervil or chives), celery ribs, finely chopped, red onion, finely chopped, soaked for five minutes in cold water, drained and rinsed, salt & freshly ground black pepper, white wine vinegar or 1 tbsp sherry wine vinegar, fresh lemon juice, plain low-fat yogurt or 1/3 cup buttermilk, mayonnaise or 1 tbsp best foods, garlic clove, green shoot removed, minced, dijon mustard, extra virgin olive oil, baby arugula

eggs, beaten, ground breakfast sausage, shredded cheddar cheese, divided, white bread , torn into pieces

eggs, milk, white bread, cut into 1-inch cubes, green onion, with top thinly sliced, shredded cheddar cheese, chopped ham

eggs, skim milk, sourdough bread , cut into cubes, green onion, chopped, monterey jack cheese, chopped ham, mediterranean sea salt

eggs, hard boiled, sliced, cream of mushroom soup, cheese , sharp, grated, mushroom, scallion, bunch, diced, sherry wine

eggs, whole milk, unsalted butter, mushroom soup, sour cream, velveeta processed cheese, sherry wine

eggs, milk, sugar, monterey jack cheese, grated, cheddar cheese, grated, cream cheese, room temperature, cubed, cottage cheese, small curd, butter, room temperature, flour, baking powder, fresh basil, chopped

egg whites, scrambled, jumbo egg, scrambled, parmesan cheese, fresh grated, reduced-fat sharp cheddar cheese, grated, roma tomato, diced, sweet onion, chopped, skim milk, garlic clove, minced, olive oil, black pepper

eggs, half-and-half cream, milk, bacon, swiss cheese, cheddar cheese, mozzarella cheese, croutons, salt & pepper

whole wheat rotini (i used heartland), whole wheat macaroni (again , i used heartland), fat-free cream of mushroom soup, light chunk tuna in water, drained, mixed vegetables, drained (i used a no-sodium veg-all), fat free cheese, shredded (i used kraft mozzarella), parsley, black pepper, water, margarine (i used smart squeeze), fat-free mayonnaise, celery, chopped, salt , to taste

eggs, scalded milk, buttered bread, velveeta cheese , chz, salt, pepper, dry mustard, cubed ham

eggs, milk, grated cheddar cheese, bread, cubed, pepper, salt (to taste), bulk pork sausage, browned and drained, green chilies (drained )

eggs, flour, baking powder, salt, butter, melted, low-fat small-curd cottage cheese, monterey jack cheese, shredded, ground cumin, chopped green chilies (mild canned )

eggs, flour, baking powder, butter, melted, low-fat cottage cheese, monterey jack cheese, shredded, diced green chiles

eggs, all-purpose flour, baking powder, milk, carton small curd cottage cheese (8-12 oz), cream cheese, butter melted, monterey jack cheese, mild cheddar cheese, jimmy dean sausage, cook, crumbled and well drained, salt and pepper, green onions, button mushrooms sliced, paprika on top of casserole