307799 healthy wheat banana low oil free Recipes
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Healthy Wheat Bran & Flax Meal Muffinswheat bran, skim milk, lemon juice, egg and11 Morewheat bran, skim milk, lemon juice, egg, unsweetened applesauce, stevia or 3/4 cup splenda granular, honey, flax seed meal, vanilla extract, baking soda, baking powder, salt, cinnamon, whole wheat flour, rolled oats30 min, 15 ingredients
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Banana Nut Caramel Chocolate Crunchbanana, sliced, fat-free caramel topping and4 Morebanana, sliced, fat-free caramel topping, fat-free whipped topping, fat free chocolate syrup, dry roasted peanuts, chopped, quaker caramel corn rice cakes5 min, 6 ingredients
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Tasty Whole Wheat Banana Pancakesall-purpose flour, whole wheat flour, baking powder, sugar and5 Moreall-purpose flour, whole wheat flour, baking powder, sugar, ground nutmeg, skim milk, mashed ripe banana, vegetable oil, egg, lightly beaten20 min, 9 ingredients
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Healthy Wheat Berry and Shrimp Salad With Thai Vinaigrettewheat berries , picked over for small stones and8 Morewheat berries , picked over for small stones, shrimp, peeled and deveined (about 12), fresh lime juice, fish sauce, dark brown sugar, seedless cucumber, peeled, halved and chopped, radishes, thinly sliced, fresh basil leaf, chopped, fresh mint leaves, chopped50 min, 9 ingredients
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Banana Pancakes - Grain Free, Milk-Freebanana (extremely ripe and mashed with a fork), eggs and1 Morebanana (extremely ripe and mashed with a fork), eggs, nut butter (i.e. peanut or almond butter)10 min, 3 ingredients
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Banana Smoothiebanana and4 Morebanana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed12 min, 5 ingredients
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Banana Sorbet - Dairy Freebananas, lemon juice, fresh squeezed, water, white sugar5 hour 10 min, 4 ingredients
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Wheat Berries with Caramelized Onion Saucewheat berries, sunflower oil, onions, thinly sliced, salt and4 Morewheat berries, sunflower oil, onions, thinly sliced, salt, apple cider, spinach or other greens, chopped (any combination of kale, dandelion greens, spinach, arugula, collards), crumbled feta, freshly ground black pepper to taste8 ingredients
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