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Banana-Chocolate French Toast Recipe

Banana-Chocolate French Toast Recipe

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Ingredients

Count

Nutrition

1299

Calories

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Ingredients:

Serving

1/4 cup 1% low-fat milk
2 large eggs, lightly beaten
3/4 tsp vanilla extract
1/2 tsp sugar
1/8 tsp salt
6 (1 1/2-oz) slices whole-grain bread
4 1/2 tbsp hazelnut-chocolate spread (such as nutella)
1 cup thinly sliced banana (about 8 oz)
2 tsp canola oil
1 1/2 tsp powdered sugar

Directions:

Combine first 5 ingredients in a shallow dish.
Spread each of 3 bread slices with 1 1/2 tablespoons hazelnut-chocolate spread; arrange 1/3 cup banana slices over each bread slice. Top sandwiches with remaining 3 bread slices.
Heat oil in a large nonstick skillet over medium-high heat. Working with 1 sandwich at a time, place into milk mixture, turning gently to coat both sides. Carefully place coated sandwiches into pan. Cook 2 minutes on each side or until lightly browned. Cut each sandwich into 4 triangles. Sprinkle evenly with powdered sugar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1298.63 Kcal (5437 kJ)
Calories from fat	427.64 Kcal
		% Daily Value*
Total Fat	47.52g	73%
Cholesterol	375.05mg	125%
Sodium	1176.27mg	49%
Potassium	1766.21mg	38%
Total Carbs	175.53g	59%
Sugars	80.12g	320%
Dietary Fiber	22.04g	88%
Protein	42.78g	86%
Vitamin C	20.4mg	34%
Iron	9.8mg	54%
Calcium	393mg	39%

Amount Per 100 g
Calories	201.79 Kcal (845 kJ)
Calories from fat	66.45 Kcal
		% Daily Value*
Total Fat	7.38g	73%
Cholesterol	58.28mg	125%
Sodium	182.78mg	49%
Potassium	274.45mg	38%
Total Carbs	27.27g	59%
Sugars	12.45g	320%
Dietary Fiber	3.42g	88%
Protein	6.65g	86%
Vitamin C	3.2mg	34%
Iron	1.5mg	54%
Calcium	61.1mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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