Banana-Strawberry Smothie Recipe

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Banana-Strawberry Smothie
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Ingredients:

  • 12 medium strawberries

Directions:

  1. Blend all
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.43 Kcal (584 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.37mg 1%
Sodium 97.13mg 4%
Potassium 321.38mg 7%
Total Carbs 28.79g 10%
Sugars 20.14g 81%
Dietary Fiber 3.21g 13%
Protein 7.23g 14%
Vitamin C 47.8mg 80%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 55.93 Kcal (234 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.95mg 1%
Sodium 38.96mg 4%
Potassium 128.91mg 7%
Total Carbs 11.55g 10%
Sugars 8.08g 81%
Dietary Fiber 1.29g 13%
Protein 2.9g 14%
Vitamin C 19.2mg 80%
Calcium 16.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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