18434 healthy seven dip Recipes

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

dipping sauce, fresh lime juice, sugar, fermented fish sauce (nam pla), unseasoned rice vinegar, chopped fresh cilantro, garlic cloves, minced, minced jalapeno chili with seeds, rice-paper rolls, olive oil, fresh shiitake mushrooms, stemmed, caps thinly sliced, dried thin chinese rice sticks (maifun), rice-paper sheets, fresh mint leaves, fresh cilantro leaves, fresh basil leaves, shredded iceberg lettuce or green cabbage, mung bean sprouts or daikon (japanese white radish) sprouts, matchstick-size strips seeded english hothouse cucumber, matchstick-size strips peeled carrot or jicama, cooked peeled deveined medium shrimp , cut lengthwise in half

dip, garlic bulbs separated into cloves, olive oil, sour cream or yogurt, mayonnaise, paprika and salt to taste, potatoes cut into wedges, olive oil, garlic clove finely chopped, paprika and salt to taste, spoon diced oregano

dip, shelled edamame , cooked according to package instructions, garlic cloves, crushed & minced, lemon juice, olive oil, water + more as needed, black pepper , or to taste, salt , or to taste, chips, won ton wrappers, cut in half diagonally, olive oil spray, sea salt & black pepper, freshly ground - to taste

rhodes dinner rolls, thawed to room temperature, cooked, crumbled bacon, favorite dipping sauces

dip, sour cream, cream cheese, cut up and softened, powdered sugar, tequila, orange juice concentrate, lime juice, whipping cream, kabobs, angel and/or lb cake cubes, assorted fresh fruit

ripe avocados, lemon juice, salt, pepper, sour cream, mayonnaise, taco seasoning mix, bean dip, green onions with top, chopped (1 cup), tomatoes, cored, halved, seeded and coarsely chopped (2 cups), pitted ripe olives, drained, coarsely chopped, sharp cheddar cheese, shredded, tortilla chips

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

dips , black bean dip, jalapeno style, low-fat sour cream, mayonnaise, taco seasoning mix, green chiles, chopped, drained, prepared guacamole, cheddar cheese, shredded, green onions, sliced, red ripe tomatoes, chopped, ripe olives, sliced, jalapeno peppers, pickled, sliced

dip, bottled ranch dressing, green chiles, chicken, all purpose flour, taco seasoning, oil, chicken drummettes, dried parsley flakes

dipping sauce, reduced-sodium soy sauce, seasoned rice vinegar, whole scallion, finely chopped (about 1 tbsp), toasted sesame seeds, crushed red pepper, dumplings, shrimp, peeled and deveined, whole scallions, coarsely chopped, water chestnuts, chopped, minced peeled fresh ginger, dry sherry, oyster sauce, asian (dark) sesame oil, garlic, minced, egg white, wonton wrappers (round or square)

dip, vegetable oil, shallot, minced, garlic cloves, minced, frozen chopped spinach, thawed, marinated artichoke hearts, roughly chopped, bacon strips, fried until crisp and crumbled, lemon zest, sour cream, kosher salt, freshly ground black pepper, pita crisps, kosher salt, dried basil, garlic powder, onion powder, dried oregano, ground black pepper, celery salt, vegetable oil, pitas, cut into 12 wedges each

dip, sour cream, prepared horseradish, cayenne pepper , to taste, salt and pepper, to taste, fries, frozen french fries, colby-jack shredded cheese, bacon, cooked and drained, garlic powder , salt and pepper, optional, peanut oil for frying

dip, canned chick peas, rinsed and drained, garlic crushed, salt, tahini, lemon juice, oil, paprika, chopped parsley, chopped onion

refried beans, frito bean dip, guacamole dip, mayonnaise, taco seasoning, shredded jack and cheddar cheeses, sliced black olives, chopped tomatoes, scallions, i cup sour cream