3 healthy seven Recipes

  • Healthy Whole Grain Muffins
    cornmeal, seven-grain cereal, all-purpose flour, salt and
    4 More
    cornmeal, seven-grain cereal, all-purpose flour, salt, baking powder, egg, milk, oil
    35 min, 8 ingredients
  • Seven Layer Fresh Fiesta Dip - Healthy Option Seven Layer Fresh Fiesta Dip - Healthy Option
    garlic cloves, kosher salt and
    12 More
    garlic cloves, kosher salt, black beans, drained and rinsed, pinto beans, drained and rinsed, chili powder, water, extra virgin olive oil, low-fat cheddar cheese, shredded, avocados, ripe , preferably haas, jalapeno, stemmed, finely chopped (with seeds for more heat ), romaine lettuce, chopped, greek yogurt, tomatoes, roma, ripe medium diced, scallions, thinly sliced (white and green )
    15 min, 14 ingredients




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