Directions:
- Mix refried beans and fritos bean dip, spread in bottom of small rectangular baking dish. Next, spread guacamole dip. Mix sour cream, mayonnaise, and taco seasoning and spread on top of guacamole. sprinkle cheeses to cover next layer. Sprinkle olives, tomatoes and scallions in that order.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1226.56 Kcal (5135 kJ) | ||
| Calories from fat | 811.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 90.14g | 139% | |
|---|---|---|---|
| Cholesterol | 46.2mg | 15% | |
| Sodium | 2696.13mg | 112% | |
| Potassium | 2105.1mg | 45% | |
| Total Carbs | 81.42g | 27% | |
| Sugars | 13.11g | 52% | |
| Dietary Fiber | 25.97g | 104% | |
| Protein | 26.59g | 53% | |
| Vitamin C | 31.7mg | 53% | |
| Iron | 9.4mg | 52% | |
| Calcium | 218.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 156.05 Kcal (653 kJ) | ||
| Calories from fat | 103.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.47g | 139% | |
|---|---|---|---|
| Cholesterol | 5.88mg | 15% | |
| Sodium | 343.02mg | 112% | |
| Potassium | 267.82mg | 45% | |
| Total Carbs | 10.36g | 27% | |
| Sugars | 1.67g | 52% | |
| Dietary Fiber | 3.3g | 104% | |
| Protein | 3.38g | 53% | |
| Vitamin C | 4mg | 53% | |
| Iron | 1.2mg | 52% | |
| Calcium | 27.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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