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Layered Ranchero Dip Recipe

Layered Ranchero Dip Recipe

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Ingredients:

Serving

2 cans dips , black bean dip , jalapeno style
1 cup low-fat sour cream
2/3 cup mayonnaise
1 envelope taco seasoning mix
2 4 oz cans green chiles, chopped, drained
2 containers prepared guacamole
2 cups cheddar cheese, shredded
2 cups green onions, sliced
2 cups red ripe tomatoes, chopped
1 16 oz can ripe olives, sliced
1 cup jalapeno peppers, pickled, sliced

Directions:

On large , deep platter (or whatever), thinly spread bean dip. In small bowl, combine sour cream, may & taco seasoning mix; spread over bean dip. Sprinkle with chiles.
Spread guac over chilies. Sprinkle with cheese, onions, tomatoes & olives. Last scatter sliced jalapenos over. Serve with tortilla chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	82.77 Kcal (347 kJ)
Calories from fat	55.28 Kcal
		% Daily Value*
Total Fat	6.14g	9%
Cholesterol	8.38mg	3%
Sodium	138.28mg	6%
Potassium	139.94mg	3%
Total Carbs	5.5g	2%
Sugars	2.4g	10%
Dietary Fiber	1.79g	7%
Protein	2.47g	5%
Vitamin C	5.1mg	9%
Iron	0.7mg	4%
Calcium	60.5mg	6%

Amount Per 100 g
Calories	192.47 Kcal (806 kJ)
Calories from fat	128.55 Kcal
		% Daily Value*
Total Fat	14.28g	9%
Cholesterol	19.48mg	3%
Sodium	321.56mg	6%
Potassium	325.42mg	3%
Total Carbs	12.78g	2%
Sugars	5.58g	10%
Dietary Fiber	4.16g	7%
Protein	5.74g	5%
Vitamin C	11.9mg	9%
Vitamin A	0.1mg	2%
Iron	1.6mg	4%
Calcium	140.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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