3530 healthy scampi linguini Recipes

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

ground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

linguine, butter, shrimp, peeled and deveined, garlic, minced, lemon juice, chopped fresh parsley, salt and pepper

linguini pasta, roma (plum) tomatoes, chopped, shredded mozzarella cheese, chopped fresh basil, garlic, minced, olive oil, garlic salt, ground black pepper to taste

linguine pasta, olive oil, onion, chopped, garlic, minced, all-purpose flour, minced clams, drained with juice reserved, milk, white wine, chopped fresh parsley, pepper, salt

linguini pasta, minced clams , with juice, olive oil, garlic, minced, chopped parsley, white wine, dried basil, salt

linguini pasta, olive oil, minced garlic, dried basil, dried oregano, dried thyme, chopped tomatoes

linguini pasta, olive oil, garlic, minced, dried thyme, crushed red pepper flakes, crushed tomatoes, black olives, drained, whole baby clams, minced clams , with juice, salad shrimp, scallops, lemon zest, salt to taste, ground black pepper to taste

linguini pasta, fresh sliced mushrooms, chopped onion, butter, dried thyme, all-purpose flour, condensed chicken broth, half-and-half cream, marinated artichoke hearts, grated parmesan cheese

linguini pasta, olive oil, onion, chopped, crushed garlic, shrimp - peeled and deveined, frozen artichoke hearts, white wine, lemon juice, lemon zest, salt to taste, ground black pepper to taste, chopped fresh parsley

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water

extra virgin olive oil, littleneck clams , scrubbed well, garlic cloves, chopped, shallot, minced, anchovy fillets, chopped, whole tomatoes, coarsely chopped (preferably san marzano), dried basil, dried oregano, crushed red pepper flakes , to taste, linguine, freshly chopped basil, for garnish

olive oil, unsalted butter, onion, finely diced (about 1/2 to 3/4 cup.), garlic cloves, minced, chili flakes (use more if you like it spicier), fresh lemon juice, oregano, basil, parsley, all-purpose flour, dry white wine, minced clams with juice, linguine, parmesan cheese

jumbo prawns (12 pieces), or lobsterettes, extra virgin olive oil, garlic, thinly sliced, hot red jalapenos, seeded and thinly sliced, dry white wine, fresh mint leaves, chopped fresh fennel fronds