Linguine Pescadoro Recipe

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Linguine Pescadoro
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Ingredients:

Directions:

  1. In a large pot of boiling salted water cook linguini until al dente. Drain.
  2. Meanwhile, in a heavy saucepan over medium heat saute garlic in olive oil until garlic softens. Add Italian seasoning, thyme, crushed red pepper flakes, crushed tomatoes, black olives, and the juice from both cans of clams. Simmer for 15 minutes. Mix in canned clams, shrimp, scallops, lemon zest, and salt and pepper to taste. Simmer for an additional 15 minutes or until shrimp and clams are cooked.
  3. Toss cooked and drained linguine pasta over seafood sauce. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.38 Kcal (575 kJ)
Calories from fat 93.96 Kcal
% Daily Value*
Total Fat 10.44g 16%
Cholesterol 30.71mg 10%
Sodium 282.64mg 12%
Potassium 94.59mg 2%
Total Carbs 6.88g 2%
Sugars 0.25g 1%
Dietary Fiber 0.28g 1%
Protein 4.5g 9%
Vitamin C 1.7mg 3%
Iron 0.5mg 3%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 198.16 Kcal (830 kJ)
Calories from fat 135.53 Kcal
% Daily Value*
Total Fat 15.06g 16%
Cholesterol 44.3mg 10%
Sodium 407.67mg 12%
Potassium 136.44mg 2%
Total Carbs 9.92g 2%
Sugars 0.36g 1%
Dietary Fiber 0.4g 1%
Protein 6.49g 9%
Vitamin C 2.4mg 3%
Iron 0.7mg 3%
Calcium 24mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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