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Scampi with Garlic, Chiles and Mint: Scampi con Aglio, Peperoni e Nepitella (Mario Batali) Recipe

Scampi with Garlic, Chiles and Mint: Scampi con Aglio, Peperoni e Nepitella (Mario Batali) Recipe

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Scampi with Garlic, Chiles and Mint: Scampi con Aglio, Peperoni e Nepitella (Mario Batali)

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Ingredients:

Serving

2 lb jumbo prawns (12 pieces), or lobsterettes
4 tbsp extra virgin olive oil
4 cloves garlic, thinly sliced
4 hot red jalapenos, seeded and thinly sliced
1/2 cup dry white wine
1/4 cup fresh mint leaves
1/4 cup chopped fresh fennel fronds

Directions:

Split the prawns in half lengthwise.
In a 12 to 14-inch saute pan, heat the oil until smoking. Add the prawns, garlic and jalapenos and cook until the prawns have turned red on 1 side but the garlic is still light brown. Add the wine and turn the prawns over to cook 1 more minute. Add the mint and fennel and toss through. Pour into a warm serving bowl and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	411.89 Kcal (1725 kJ)
Calories from fat	174.29 Kcal
		% Daily Value*
Total Fat	19.37g	30%
Cholesterol	342.39mg	114%
Sodium	1072.86mg	45%
Potassium	567mg	12%
Total Carbs	6.6g	2%
Sugars	0.88g	4%
Dietary Fiber	1.96g	8%
Protein	45.67g	91%
Vitamin C	26.6mg	44%
Vitamin A	0.7mg	25%
Iron	88.8mg	493%
Calcium	152.7mg	15%

Amount Per 100 g
Calories	136.07 Kcal (570 kJ)
Calories from fat	57.57 Kcal
		% Daily Value*
Total Fat	6.4g	30%
Cholesterol	113.11mg	114%
Sodium	354.41mg	45%
Potassium	187.3mg	12%
Total Carbs	2.18g	2%
Sugars	0.29g	4%
Dietary Fiber	0.65g	8%
Protein	15.09g	91%
Vitamin C	8.8mg	44%
Vitamin A	0.2mg	25%
Iron	29.3mg	493%
Calcium	50.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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