Linguini With Red Clam Sauce (Linguini Con Le Vongole Al Sugo) Recipe

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Linguini With Red Clam Sauce (Linguini Con Le Vongole Al Sugo)
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Ingredients:

Directions:

  1. A Neopolitan custom is to let the clams soak in very cold water with a tsp of salt and the juice of one lemon for about 1/2 hour.
  2. This will remove any sand or grit in the clams.
  3. This step is optional, but I do suggest that you at least scrub the outer shells of the littlenecks quite well with a vegetable brush.
  4. Bring a large stockpot of water to a boil for the linguini.
  5. In another pan, heat olive oil over medium high heat.
  6. Add shallots and crushed red pepper and sauté until shallots are softened.
  7. Add chopped garlic and anchovies, and saute until anchovies begin to melt into the olive oil, careful not to let garlic get too dark.
  8. Carefully add chopped tomatoes with their liquid.
  9. Stir to combine, and add dried basil and oregano.
  10. Cover, reduce heat to low, and simmer sauce until ready to cook clams and linguini.
  11. Add little neck clams to the simmering tomato sauce, stir to coat well, and cover.
  12. While clams begin to steam in sauce, generously salt the boiling pasta water, add linguini, and cook until al dente, (about 7 minutes).
  13. As clams begin to open, I remove them to a large bowl and cover, until pasta and remaining clams are cooked.
  14. Drain pasta, and transfer to a serving bowl.
  15. Top with tomato sauce and toss with chopped fresh basil.
  16. Finally, add cooked clams over top the pasta, still in their shells.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1307.12 Kcal (5473 kJ)
Calories from fat 109.38 Kcal
% Daily Value*
Total Fat 12.15g 19%
Cholesterol 11.34mg 4%
Sodium 59.84mg 2%
Potassium 108.3mg 2%
Total Carbs 58.92g 20%
Sugars 3.7g 15%
Dietary Fiber 5.47g 22%
Protein 10.78g 22%
Vitamin C 4.1mg 7%
Iron 1.9mg 11%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 485.59 Kcal (2033 kJ)
Calories from fat 40.64 Kcal
% Daily Value*
Total Fat 4.52g 19%
Cholesterol 4.21mg 4%
Sodium 22.23mg 2%
Potassium 40.23mg 2%
Total Carbs 21.89g 20%
Sugars 1.38g 15%
Dietary Fiber 2.03g 22%
Protein 4.01g 22%
Vitamin C 1.5mg 7%
Iron 0.7mg 11%
Calcium 13.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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